by Frank Wilhelmi | Jan 8, 2024 | Frank's Column, Rejuvenation Strategies
The publisher of “Fight Aging” just put up his usual end-of-year summary of the progress made in the longevity industry for 2023.Structurally, it is a litany of what goes wrong with our body parts, organs, systems, etc. and how they degenerate or fail with age, and...
by Frank Wilhelmi | Oct 29, 2023 | Antiaging, Frank's Column, Rejuvenation Strategies
I have written before about using Senolytic Activator from LifeExtension.com to kill off senescent cells. I had been using this strategy on a quarterly basis for about 4 years, and have increased the frequency recently to a monthly schedule. However, there has been...
by Frank Wilhelmi | Oct 14, 2023 | Frank's Column, Heart Health
Heart disease is the number one killer of men who are otherwise living an energetic, productive life. Often the first symptom of Heart (Cardiovascular) Disease is a Heart Attack resulting in sudden death from blockage of one of the Coronary Arteries supplying blood to...
by Frank Wilhelmi | Apr 19, 2023 | Antiaging, Frank's Column, Rejuvenation Strategies
Hire me, Frank Wilhelmi, Senior Fitness Specialist, BS, ME, CFT, as your Personal Trainer and I will give you skills to keep an aging body in top shape into your 80s, 90s and beyond! Let me (at 83) show you strategies that work life-long to sustain real long-term...
by Frank Wilhelmi | Jan 1, 2023 | Frank's Column, Rejuvenation Strategies
On this last day of 2022, I am in day 5 of my first Covid-19 infection, having finished day 3 of Paxlovid anti-viral therapeutic drug, and feeling very much like I have it beat. Within a half hour of the first dose the disease trajectory had reversed from rapid...
