by Frank Wilhelmi | Jun 25, 2026 | Frank's Column
Three years ago, a woman at the gym where I train seniors about Strength Training started conversing with me. I noticed she had a head tremor, amplified under exertion. I quickly researched tremors and thought it might be Essential Tremor but found no practical advice...
by Frank Wilhelmi | May 8, 2026 | Antiaging, Frank's Column, Heart Health, Rejuvenation Strategies
A Double-Barreled Strategy for avoiding Stroke and Heart attacks: The Potential Combined Impact of PCSK9 Inhibition and Senolytic Therapy I find myself in a unique medical situation; my Cardiologist insisted I get on Repatha, a PCSK9 inhibitor drug to lower...
by Frank Wilhelmi | Mar 7, 2026 | Antiaging, Brain Health - Mental Health, Exercise, Frank's Column, Supplements
I hype Exercise as a Primary Way to Mental Health, including various forms of Dementia; here is the first mechanism to show why it does so. Physical exercise triggers the liver to produce the enzyme GPLD1, which enters the bloodstream to strengthen the blood-brain...
by Frank Wilhelmi | Dec 22, 2025 | News Roundup
This is Big – ALS reversed; if it proves repeatable In this case, a 56 year-old woman with advanced ALS, is today playing Pickle Ball and functioning at normal physical and mental levels. after having degenerated to symptom-levels commensurate with near death....
by Frank Wilhelmi | Dec 14, 2025 | Antiaging, Frank's Column, Immune Power, Rejuvenation Strategies, Supplements
Supplementing Soluble Klotho improves Markers of Aging in Mice – And I’m reasonably sure it works in Humans as well! FightAging.org put up a post on a recent study by the name listed above, and I wanted to share info/experience I have on boosting Klotho...
