Update on Knowledge of the Corona Virus
Strategies for Surviving Covid-19 I take six newsletters on health from Integrative Physicians – doctors who specialize in treating root…
Plasma Dilution Removes Pro-Aging Blood Factors – Results in Rejuvenation
For may years, a process of joining the circulatory systems of young and old mice together in a procedure called…
Fitness19 Reopened, Training Resumes
On Monday, 6/15 our Simi Valley Fitness 19 reopened, with heightened levels of cleaning and distancing and mask requirements for…
Let’s Increase Focus on Rejuvenation
Our primary focus at senior fitness has, for many years, has been on promoting strategies for “Preserving Fitness into Advanced…
Resistance Training Doubles NAD+ in Muscles of Middle-Aged, Overweight Subjects – Ten Week Study
Readers know that I promote Weight (or Resistance) Training as the most Anti-aging form of exercise known. Now comes a…
Covid19 and Vitamin D status
What might be the correlation between Vitamin D blood levels and Covid19 severity? That question has been ringing in my…
Stay YOUNG Decades Longer – Here’s How!
Great News – Technology exist TODAY that allows us to extend our YOUTH for 2-3 decades beyond expectation. You’ve heard that…
Life Extension Mix -Updated 2020
Supplement Facts Serving Size 8 tablets (per day) Servings Per Container 30 Amount Per Serving Vitamin A (as beta-carotene, acetate)…
Rev up your Workout with Interval Training
Frank’s Comments: I coach all my client to use High Intensity Interval Training (HIIT) on days between weight training workouts….
Corona Virus and IV Vitamin C
Reports from China are coming in about their protocol to prevent death in the elderly. This includes 24 gram/day Vitamin…
A New Way to Boost Energy to Youthful Levels
NAD+ is the hardest working enzyme involved in the body’s energy production, but by 70, we have under a third…
My Results with an Underground Cancer Treatment
A Cancer Killer in Plain Sight? In August last year (2019) one of the newsletters I subscribe to wrote of…
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