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Great article on the Benefits of Dance as an Exercise Strategy

One of the many newsletters I take had this very readable article on the benefits of taking a dance class for the purpose of exercise. Learning new steps with a favorite partner or a new one can improve the way the brain works and improve balance and motor control...

New Hope for Reversing Cognitive Decline; Senolytics

A definitive mouse study shows that several forms of stress increase multiplication rates of brain immune cells, leading to early senescence in those cell populations, and that leads to damage of neurons and cognitive decline, potentially including Parkinson's,...

Lifespan.io’s Graphic Page for Status of Rejuvenation Developments

For a quick update on virtually every technology being explored for repairing the damage of aging, take a look at Lifespan.io's awesome graphic page; The Rejuvenation Roadmap. The page show the status of pretty much every rejuvenation strategy in the works in a...

The Promise of iPSC Vesicles for Vertebral Disk Repair

Take any old skin cell (or a million or so), add the four Yamanaka Factors reversing it's/their age to make it/them into near embryonic stem cells (induced pluripotent mesenchymal stem cells or iMSCs), feed them and let them multiply, then harvest the signaling...

The State of Senolytic Drug Development and Deployment

Senolytic drugs (or compounds) are a promising tool for reducing the impact of aging, potentially pushing the onset of the diseases of aging out into the far future. So how far along are we to deploying this potential tool for the average citizen's benefit? There are...

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Great article on the Benefits of Dance as an Exercise Strategy

New Hope for Reversing Cognitive Decline; Senolytics

Lifespan.io’s Graphic Page for Status of Rejuvenation Developments

The Promise of iPSC Vesicles for Vertebral Disk Repair

The State of Senolytic Drug Development and Deployment

Senior Fitness Update