Contact Us

Home Contact Us

Name
Email
Message

Social Media

Facebook

Twitter

Google+

YouTube

Recent Health News

Frank’s New Max Leg Press
Training Results at Fitness19 in Simi Valley CA
Training at Fitness19 in Simi Valley
Reasons Not to Use Industrial Seed Oils – P. D. Mangan
Why Belly Fat Ages Us Faster, Kills Us Sooner & How to Fix That

Senior Fitness Update

First Name
Email

Frank Wilhelmi - Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

Menu