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Thanks so much for subscribing to Senior Fitness Update and our 6-Pillars eBook!

We have just sent you an email to confirm that you are indeed a human and need you to go to your email inbox, find and open our email and then click the confirmation link. That sends you the First of our Senior Fitness Updates with a button/link to take you to our Welcome/Download page for One-Click access to the .pdf file: “How Seniors Stay Fit: The Six Pillars of Senior Fitness”. If you don’t see our confirmation email in your inbox, please check your spam folder. If you do not receive a confirmation email, please contact us directly: Contact Us

“Senior Fitness Update” will keep you up-to-date with latest Science of Aging and Strategies for Optimal Aging and a longer Youth-Span!

To your greater Health and Fitness!

Frank Wilhelmi

Your Senior Fitness Coach

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