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Thanks so much for subscribing to Senior Fitness Update and our 6-Pillars eBook!

We have just sent you an email to confirm that you are indeed a human and need you to go to your email inbox, find and open our email and then click the confirmation link to take you to our Welcome/Download page for One-Click access to the .pdf file: “How Seniors Stay Fit: The Six Pillars of Senior Fitness”. If you don’t see our confirmation email in your inbox, please check your spam folder. If you do not receive a confirmation email, please contact us directly: Contact Us

“Senior Fitness Update” will keep you up-to-date with latest Science of Aging and Strategies for Optimal Aging for a longer Youth-Span!

To you greater Health and Fitness!

To your health and greater fitness!

Your Senior Fitness Coach

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