Nicotinamide Mononucleotide (NMN), a naturally-occurring molecule, has garnered attention for its potential anti-aging properties. Let’s delve into the benefits of NMN for seniors:
- Cellular Energy Production:
- NMN is a precursor to nicotinamide adenine dinucleotide (NAD+), a crucial coenzyme involved in various biological processes.
- NAD+ plays a key role in converting the food we eat into energy for our cells.
- As we age, NAD+ levels decline, affecting overall energy metabolism. NMN supplementation may help replenish NAD+ levels and enhance cellular energy production.
- Healthy Aging and Longevity:
- Cognitive Function and Brain Health:
- Metabolic Markers and Weight Management:
- NMN has been linked to healthy body weight gains.
- By influencing NAD+ levels, NMN may support metabolic processes and weight management in seniors.
- Reproductive Health:
- NAD+ plays a role in maintaining reproductive health.
- NMN supplementation might positively affect reproductive function in aging individuals.
- Caution and FDA Regulations:
- While manufacturers market NMN as an anti-aging supplement, the FDA does not recognize it as a dietary supplement in the U.S. (FDA doesn’t govern supplements – Frank)
- Clinical studies on NMN in humans are limited, and its efficacy remains unconfirmed. (Standard disclaimer to create doubt)
In summary, NMN holds promise as a potential ally in healthy aging, but further research is needed to fully understand its effects. I (Frank) have been using NMN first as a sublingual powder, then as a sublingual tablet, then as a sublingual gel and finally as an encapsulated liposomal powder for close to 6 years at this point (age 84), currently working as a personal trainer, still not needing naps. If you want youthful energy, NMN is a no-brainer. For a 10% discount on the brand I believe is technically the most beneficial and the biggest bang for the buck buy from RenueByScience, and use FRANK10 at checkout!
To Your greater Health and Fitness,
Frank
