by Frank Wilhelmi | Apr 4, 2024 | Brain Health - Mental Health, Frank's Column, Rejuvenation Strategies, Supplements
Nicotinamide Mononucleotide (NMN), a naturally-occurring molecule, has garnered attention for its potential anti-aging properties. Let’s delve into the benefits of NMN for seniors: Cellular Energy Production: NMN is a precursor to nicotinamide adenine dinucleotide...
by Frank Wilhelmi | Jan 24, 2024 | Antiaging, News Roundup, Rejuvenation Strategies, Supplements
A recent study (references below) brought to mind that the wide ranging benefits of Icariin on health and function extend to longevity. I take the stuff, from S5 Labs, it is an extract of Horney Goat Weed standardized to 50% Icariins. I take 3 capsules per day; one in...
by Frank Wilhelmi | Jan 8, 2024 | Frank's Column, Rejuvenation Strategies
The publisher of “Fight Aging” just put up his usual end-of-year summary of the progress made in the longevity industry for 2023.Structurally, it is a litany of what goes wrong with our body parts, organs, systems, etc. and how they degenerate or fail with age, and...
by Frank Wilhelmi | Oct 29, 2023 | Antiaging, Frank's Column, Rejuvenation Strategies
I have written before about using Senolytic Activator from LifeExtension.com to kill off senescent cells. I had been using this strategy on a quarterly basis for about 4 years, and have increased the frequency recently to a monthly schedule. However, there has been...
by Frank Wilhelmi | Oct 14, 2023 | Frank's Column, Heart Health
Heart disease is the number one killer of men who are otherwise living an energetic, productive life. Often the first symptom of Heart (Cardiovascular) Disease is a Heart Attack resulting in sudden death from blockage of one of the Coronary Arteries supplying blood to...
