Drugs or Supplements???
I personally am losing patience with the pace of release of products to fight or reverse aging. This is like swimming in molasses – really slow moving and expending tremendous energy (resources like money and more importantly time). The drawback for the Drug...
Here is a surprising (to me) outcome of a mouse gut biome study that increases longevity and lowers inflammation in aged mice. Surprising because the presence of gram-negative bacteria, which normally increase inflammation because they constantly shed their highly...
Merry Christmas & Happy New Year Wishes – (Hopefully better than this one!!)
I just got back from my one-hour shift at the gym training my one client of the day (we closed early for Christmas), but let me tell you, I find this phase of my life the best yet. Yes some parts of this old body are not as functional as in my youth, but I am so...