by Frank Wilhelmi | Sep 1, 2012 | Antiaging, Frank's Column, Heart Health, Nutrition
It has been almost 7 years since I put up this website, and I find that today, the 6 Critical Keys to Senior Fitness still remain the most important aspects of living which need to be understood and attended to for maintaining excellent health into advanced age. We...
by Frank Wilhelmi | Jun 28, 2012 | Frank's Column
Sometimes useful knowledge evades even the most diligent searchers, and so it is with me on the topic of oxidative cellular damage and how to prevent it. We burn sugars, fats and protein with oxygen to produce energy. But in addition to energy, we make free radicals...
by Frank Wilhelmi | Jun 12, 2012 | Frank's Column
We have an epidemic of obesity; a recent article Life Extension Magazine stated that the obesity numbers in the US are drastically understated – it is worse than the government is telling us. We eat too much, we eat too often and we eat the wrong stuff. There...
by Frank Wilhelmi | May 17, 2012 | Frank's Column, Heart Health
Atherosclerosis is basically an autoimmune disease, wherein the immune system is attempting to repair arterial damage. One of the most common causes is periodontal disease which chronically leaks bacteria into the vascular system, infecting the points of the system...
by Frank Wilhelmi | May 5, 2012 | Frank's Column, Immune Power
Mercola.com sent out a youtube video of a phone interview with Dr. Natasha Campbell-McBride (DrCM) on the topic of intestinal bacterial, fungal and viral population in our gut and the impact this population has on immune function and particularly on autism and related...
