by Frank Wilhelmi | Sep 2, 2014 | Frank's Column, Heart Health
I have had a battle with coronary artery disease, resulting in a quad bypass in 2001 and now stents in 2014. I have been looking for the real cause for a long time to avoid further problems. Now I have another insight that I think will make a big improvement; but...
by Frank Wilhelmi | Jul 24, 2014 | Frank's Column, Joint Health
In my last article I said I was going to take 30 mg/day of the Metatetrenone form of VitaminK2(MK-4); well, I went for the broadside approach and have been using 15 mg/meal, 45 mg/day. At this writing, I have been through the first 30 days and can report considerable...
by Frank Wilhelmi | Jun 21, 2014 | Frank's Column, Joint Health
Ten years ago I started feeling mild discomfort when I squeezed my thumb and forefinger together (like plucking stray hairs, etc.), which has worsened over the years to the point of severe pain at times. Four years ago I had X-rays of both hands showing degradation of...
by Frank Wilhelmi | May 30, 2014 | Frank's Column
How is your energy production? One of the hallmarks of aging is that energy production in every body cell decreases with age. How tired we feel most of the time is the barometer telling us how we are doing. The key thing to notice is that some people are toast in...
by Frank Wilhelmi | Apr 27, 2014 | Dental Health
A while back I wrote on what I was doing to avoid another coronary artery bypass operation. The strategies I used were not enough it seems. Two of my grafts closed off after 13 years and in February I wound up on the Cath-lab table. One graft was stented while the...
