by Frank Wilhelmi | Mar 30, 2020 | Uncategorized
Great News – Technology exist TODAY that allows us to extend our YOUTH for 2-3 decades beyond expectation. You’ve heard that 60 is the new 40 – well, practical strategies exist that can make that a reality for YOU and the ones you love starting now....
by Frank Wilhelmi | Mar 28, 2020 | Supplements
Supplement Facts Serving Size 8 tablets (per day) Servings Per Container 30 Amount Per Serving Vitamin A (as beta-carotene, acetate) (5,000 IU) 1500 mcg Vitamin C (as calcium ascorbate, ascorbic acid, ascorbyl palmitate, magnesium ascorbate, niacinamide ascorbate,...
by Frank Wilhelmi | Mar 24, 2020 | Aerobics, Exercise
Frank’s Comments: I coach all my client to use High Intensity Interval Training (HIIT) on days between weight training workouts. I especially like interval sprints on an Elliptical machine, because one can push and pull on the hand levers while pushing the legs...
by Frank Wilhelmi | Mar 18, 2020 | News Roundup
Reports from China are coming in about their protocol to prevent death in the elderly. This includes 24 gram/day Vitamin C give by IV over a 24 hr period. The details are missing beyond that, but this has been verified by several sources. See report by GreenMedInfo...
by Frank Wilhelmi | Mar 3, 2020 | Antiaging, Frank's Column
NAD+ is the hardest working enzyme involved in the body’s energy production, but by 70, we have under a third of what we had as young adults. It is rationed to do only the most necessary functions, and so everything involved in repair and upkeep of our bodies and...
