by Frank Wilhelmi | Feb 26, 2006 | Frank's Column, Joint Health
Wednesday, 2/22, I hit the gym to do legs again. The right knee stll had a little sting to it and some tenderness, but I had had it with patience. I started with 10 minutes on the stationary bike to get the joints up to temperature and to dull the pain sensors. Then...
by Frank Wilhelmi | Feb 15, 2006 | Frank's Column, Joint Health
When last I wrote, I was expecting (hoping for) a healing miracle. I had started taking Wobenzyme-N on Saturday and the following Wednesday morning I awoke pain-free; couldn’t believe it could work that fast. I went to work, started using the stairs again,...
by Frank Wilhelmi | Feb 5, 2006 | Frank's Column, Joint Health
It seems I have been granted a dose of humility; at a time in my life when I am graciously passing on the experience of staying fit into advanced age, I have been falling apart. Last time I wrote of the MRI of my shoulder revealing a loose body in the joint, and the...
by Frank Wilhelmi | Jan 29, 2006 | Frank's Column, Immune Power
We added another category this week, focused on various elements of the immune system and foods and supplements that support and enhance its function. What good is it to look good, seem fit, and yet be sick all the time . The category will feature articles on the...
by Frank Wilhelmi | Jan 15, 2006 | Frank's Column
An Aging Mechanism you can minimize easily – Glycation! Today I loaded an article from Life Extension Foundation titled “How Carnosine Protects Against Age-Related Disease”. If you are not aware of this important reason we get disabled as we grow...
