by Frank Wilhelmi | Feb 2, 2016 | Frank's Column
Way back in 1995 Dr. Mauro DiPasquale published a blueprint for Professional Bodybuilders to get Big and Ripped (a term for shedding nearly all body-fat); he called it “The Anabolic Diet”. It was a bucket of strategies for switching the body from primarily...
by Frank Wilhelmi | Apr 8, 2015 | Heart Health
I figured out that I had coronary artery disease (CAD) back in 2000, and received a 4-way bypass operation in late January 2001. That’s what really prompted the creation of the SeniorFitness.com website; I wanted to pass on whatever I learned about how I...
by Frank Wilhelmi | Nov 20, 2014 | Frank's Column, Heart Health
Hi All – In the years I have been researching to find the cause of my heart disease and how to reverse it, I’ve found nothing more incidental to the disease process than vitamin K2 deficiency. Vitamin K2 looks to be the missing link to both cause and...
by Frank Wilhelmi | Oct 28, 2014 | Immune Power
Frank’s comment: This is the first study I’ve seen using the supplement AHCC to counter HPV. The important aspect of this is that our innate immune system, when supported to bring it to full strength, is capable of annihilating even the HP Virus. AHCC is...
by Frank Wilhelmi | Sep 2, 2014 | Frank's Column, Heart Health
I have had a battle with coronary artery disease, resulting in a quad bypass in 2001 and now stents in 2014. I have been looking for the real cause for a long time to avoid further problems. Now I have another insight that I think will make a big improvement; but...
