Watch This 80 YEAR-OLD Do His Lifetime-Best Leg Press
How did I manage this?
By using practical strategies to stay fit decades longer than most,
and I want to show you how.
Great News – Technology exist TODAY that allows us to extend our YOUTH for 2-3 decades beyond expectation.
I’ll show you how at Senior Fitness.com.
You’ve heard that 60 is the new 40 – well, practical strategies exist that can make that a reality for YOU and the ones you love starting now. Have you begun to feel the limitations of age? Take a brief inventory of things you loved to do that now seem unwise, threatening or maybe even painful. Would life be richer if you could reverse such limitations and put them off for a couple decades? We can now forestall most of the physical and mental changes of old age; with a few adjustments in lifestyle and thinking, we can gain an additional 15-30 years of youthful living.
Senior Fitness.com and Senior Fitness Update
Your #1 source for lifetime fitness information; vital strategies for promoting life-long health, strength, energy and independence.
To your health and greater fitness!
Your Senior Fitness Coach
Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.