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Bacteria responsible for gum disease facilitates development and progression of rheumatoid arthritis

by Senior Fitness Editor | Jan 26, 2014 | Dental Health

By Jan Potempa, PhD, DSc LOUISVILLE, Ky. – Does gum disease indicate future joint problems? Although researchers and clinicians have long known about an association between two prevalent chronic inflammatory diseases – periodontal disease and rheumatoid...

Testosterone therapy improves sexual function after uterus and ovary removal

by Senior Fitness Editor | Jan 26, 2014 | Hormone Management, Hormone Strategies For Women

By Jenni Glenn Gingery The Endocrine Society – SAN FRANCISCO– High doses of testosterone significantly improve sexual function among women who have had their uterus and ovaries surgically removed, a clinical study demonstrates. The results were presented...

Testosterone improves verbal learning and memory in postmenopausal women

by Senior Fitness Editor | Jan 26, 2014 | Hormone Management, Hormone Strategies For Women

By Jenni Glenn Gingery The Endocrine Society – SAN FRANCISCO—- Postmenopausal women had better improvement in verbal learning and memory after receiving treatment with testosterone gel, compared with women who received sham treatment with a placebo, a new...

Obesity leads to brain inflammation, and low testosterone makes it worse

by Senior Fitness Editor | Jan 26, 2014 | Brain Health - Mental Health

By Aaron Lohr The Endocrine Society – Low testosterone worsens the harmful effects of obesity in the nervous system, a new study in mice finds. The results will be presented Monday at The Endocrine Society’s 95th Annual Meeting in San Francisco. “Low...

Arthritis Sufferers May Find Some Relief In Periodontal Therapy

by Senior Fitness Editor | Jan 26, 2014 | Dental Health

By P., Piero D.D.S. It may seem strange how some diseases are linked, but as more and more research is done, we find those links do exist. Take rheumatoid arthritis, an autoimmune disease. Symptoms include pain, swollen joints and stiffness. Several studies examining...
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Recent Health News

Frank’s New Training Gig at Island Health & Fitness

Hire me, Frank Wilhelmi, Senior Fitness Specialist, BS, ME, CFT, as your Personal Trainer and I will give you skills to keep an aging body in top shape into your 80s, 90s and beyond! Let me (at 83) show you strategies that work life-long to sustain real long-term...

Frank’s New Training Location

Fitness 19 Simi Valley is no more! With the closure of Fitness19 Simi Valley, I'm moving my operation to Island Health and Fitness at 5750 E Los Angeles Ave., 93063. It's a less frenetic club than F19, fewer occupants and easier access to equipment. I plan to keep the...

Reality Check on Stem Cell Exosomes for Regeneration

I have high hopes that Stem Cell exosomes will prove to be the Thor's Hammer for regeneration and a tool for greatly extended lifespan. Like most hopes, realty is generally more complex than hope envisioned. Stewing up vast batches of stem cell exosomes to be used by...

Kidney Function Improvement Related to Boosting Klotho Production

I have long-time friend who has experienced failing kidney function over the years. Recently he reported he was on a transplant list and his GFR had fallen to 6%. I had been researching Klotho, the natural protein expressed primarily in the kidneys, and has strong...

Drugs or Supplements???

I personally am losing patience with the pace of release of products to fight or reverse aging. This is like swimming in molasses - really slow moving and expending tremendous energy (resources like money and more importantly time). The drawback for the Drug pathway...

Senior Fitness Update

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Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

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