by Byron Richards | Feb 4, 2014 | Byron J Richards and Wellness Resources
DHA can be a bit of a challenge. A new study provides a compelling motivational twist, showing that DHA levels in boys aged 13 to 15 was directly associated with levels of IGF-1 (growth hormone). In other words, tell your boys that taking DHA during development...
by Frank Wilhelmi | Jan 26, 2014 | News Roundup
My favorite nutritionist Byron Richards (now deceased) put out a very enlightening article on the massive list of benefits gained from taking Grape Seed Extract (GSE). His article compiles and explains the results of several recent studies showing important benefits...
by Senior Fitness Editor | Jan 26, 2014 | Dental Health
By P., Piero D.D.S. It may seem strange how some diseases are linked, but as more and more research is done, we find those links do exist. Take rheumatoid arthritis, an autoimmune disease. Symptoms include pain, swollen joints and stiffness. Several studies examining...
by Frank Wilhelmi | Mar 15, 2009 | Frank's Column
Generally speaking, what we see in aging humans is, looking from the outside, a wrinkling and excess of skin with loss of elasticity, loss of muscle volume and accumulation of fat, particularly in the middle and lower body. Look under that and you will see a general...
by Frank Wilhelmi | Feb 15, 2009 | Frank's Column, Nutrition
Let’s go back to Wellness Resources and the topic of Leptin Resistance. I’m so impressed with the well-thought-out information and presentation of this website that I joined their affiliate program. This so I could freely post Byron’s articles and...
