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DHA Shines for Brain and Heart Health

DHA Shines for Brain and Heart Health

by Byron Richards | Feb 4, 2014 | Byron J Richards and Wellness Resources

DHA can be a bit of a challenge. A new study provides a compelling motivational twist, showing that DHA levels in boys aged 13 to 15 was directly associated with levels of IGF-1 (growth hormone). In other words, tell your boys that taking DHA during development...
DHA Shines for Brain and Heart Health

High levels of glutamate in brain may kick-start schizophrenia Implications for early diagnosis and new treatment strategies

by Senior Fitness Editor | Jan 26, 2014 | Brain Health - Mental Health

By Karin Eskenazi Columbia University Medical Center – New York, NY (April 18, 2013) — An excess of the brain neurotransmitter glutamate may cause a transition to psychosis in people who are at risk for schizophrenia, reports a study from investigators at...
Stem cells help repair traumatic brain injury by building a biobridge, USF researchers report

Stem cells help repair traumatic brain injury by building a biobridge, USF researchers report

by Senior Fitness Editor | Jan 26, 2014 | Brain Health - Mental Health

By Anne DeLotto Baier University of South Florida researchers have suggested a new view of how stem cells may help repair the brain following trauma. In a series of preclinical experiments, they report that transplanted cells appear to build a “biobridge”...

Obesity leads to brain inflammation, and low testosterone makes it worse

by Senior Fitness Editor | Jan 26, 2014 | Brain Health - Mental Health

By Aaron Lohr The Endocrine Society – Low testosterone worsens the harmful effects of obesity in the nervous system, a new study in mice finds. The results will be presented Monday at The Endocrine Society’s 95th Annual Meeting in San Francisco. “Low...

Brain Health – Mental Health: a new Category added to the site

by Frank Wilhelmi | Sep 9, 2007 | Frank's Column

This week we added a new Category to the site: Brain Health – Mental Health. I started a writeup on the topic, and haven’t made enough progress to brag about, but more will come. The goal is to layout those factors which should be avoided or corrected in...

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Recent Health News

New Enzymatic Strategy For Reversing AGEs – Hopefully

Scientists have successfully created a new enzyme that can actually fix age-related damage inside our proteins. Over time, sugars naturally bind to the proteins in our bodies, making our tissues stiff and causing unwanted inflammation. Until now, scientists thought...

An Intriguing Parkinson’s Intervention

Three years ago, a woman at the gym where I train seniors about Strength Training started conversing with me. I noticed she had a head tremor, amplified under exertion. I quickly researched tremors and thought it might be Essential Tremor but found no practical advice...

New Vascular Health Strategy: PCSK9 Inhibitor + Senolytics

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Exercise Delays Dementia – 1st Mechanism Discovered

I hype Exercise as a Primary Way to Mental Health, including various forms of Dementia; here is the first mechanism to show why it does so. Physical exercise triggers the liver to produce the enzyme GPLD1, which enters the bloodstream to strengthen the blood-brain...

Case Study – ALS Reversed by AI-Induced Fever

This is Big - ALS reversed; if it proves repeatable In this case, a 56 year-old woman with advanced ALS, is today playing Pickle Ball and functioning at normal physical and mental levels. after having degenerated to symptom-levels commensurate with near death. This...

Senior Fitness Update

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Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

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