by Frank Wilhelmi | Nov 18, 2007 | Antiaging, Frank's Column, Thinking and Attitude
How old do you think you are? I say you are as old as your thinking suggests you are. That is all a matter of attitude. I think you can gauge this pretty well by assessing how often the idea of trying something new comes into your head. Do you like new situations and...
by Frank Wilhelmi | Feb 11, 2007 | Frank's Column, Nutrition
Last time I wrote about starting the New Year and setting goals to better your life; nothing concrete, just some fluff about changing patterns and taking action. Now I want to give you the 6 keys to renovating your health on a grand scale. These are must-do changes if...
