By Sandra Stefens As the time is changing individuals are getting more conscious of their health and fitness. The fact is our lifestyles have considerable changed as what they used to be a few years back. Not entirely but to a larger extent the race to richness is the...
When it comes to improving health, many are looking to natural ways to restore their wellbeing. And one of these pathways is seaweed supplements. Ongoing research is showing that certain types of seaweed which contain “fucoidans” is providing lifelong...
What will age you faster than almost anything, and bring on a raft of mid-life illnesses that rob us of good health? It seems the single-most important health variable is fasting blood sugar level, and with that, our level of fasting insulin. In today’s western...
Last month I got all excited about the Nrf2/ARE Pathway and it being the primary activator of our powerful antioxidant enzymes. Recall that the activity of these free-radical scavenging enzymes is the body’s primary protection against aging and disease,...
Sometimes useful knowledge evades even the most diligent searchers, and so it is with me on the topic of oxidative cellular damage and how to prevent it. We burn sugars, fats and protein with oxygen to produce energy. But in addition to energy, we make free radicals...
