Home 5 Frank's Column 5 Frank Wilhelmi: Senior Fitness Specialist & Trainer

Frank Wilhelmi: Senior Fitness Specialist & Trainer

December 28, 2020

Add Decades to your Health-Span with my Coaching at Fitness19, Simi Valley:

  • Exercise Training to build Strength, Stamina – Move with Grace and Ease
  • Diet/Nutrition – for Optimal Health & Longevity
  • Supplements – to Counter Functional Losses of Aging
  • Better Sleep – Repair, Recovery, Energy to Play Longer
  • Sharper Thinking, Forward-Moving Attitude, Mountain-Top Mood

This 81 year-old Personal Trainer has Practical Strategies for Staying Fit into Advanced Age; I’ll pass them on to you!

Call 805-323-3919; ask for Frank 

Frank Wilhelmi
Frank Wilhelmi

Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

Share this: