vitamin-c | Senior Fitness

Watch this 80 yr-old Best Leg Press

Watch This 80 YEAR-OLD Do His Lifetime-Best Leg Press How did I manage this? By using practical strategies to stay fit decades longer than most, and I want to show you how. Two weeks after my 80th birthday, I did my life-time heaviest leg press set: 900 lbs of plates...

Senolytic Therapy Improves Chemotherapy-Induced Peripheral Neuropathy

Chemotherapy is well known for causing peripheral neuropathy - a tingling or burning in the hands and feet or perhaps simply numbness in extremities. Now there is evidence that this is caused by Cisplatin and other chemo-drugs inducing a state of senescent-like injury...

Study finds Hydroxychloroquine Reduces in-Hospital COVID-19 Mortality

August 25, 2020 Study finds hydroxychloroquine reduces in-hospital COVID-19 mortality by Istituto Neurologico Mediterraneo Neuromed I.R.C.C.S. An Italian observational study contributes to the ongoing debate regarding the use of hydroxychloroquine in the current...

Adenosine Injections Regrow Knee Cartilage – (In Mice)

Adenosine Injected into Arthritic Joints Produces Cartilage Regrowth; so says the press release regarding a study cited at: https://doi.org/10.1038/s41598-020-68302-w. This is a promising outcome; between 50% and 35% regrowth in mice injected with a liposomal...

Could We Kill this Epidemic in a Month?

The world has been dealing with this Corona virus since late December 2020, and China before that. Data on the severity of outcomes has been gathered from around the world, showing that severity is highly dependent on Vitamin D status. We in the US typically use the...

Winter Approaches and Flu Season is Bearing Down Upon Us; Time to Think of Boosting Immune Function.

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Watch this 80 yr-old Best Leg Press

Senolytic Therapy Improves Chemotherapy-Induced Peripheral Neuropathy

Study finds Hydroxychloroquine Reduces in-Hospital COVID-19 Mortality

Adenosine Injections Regrow Knee Cartilage – (In Mice)

Could We Kill this Epidemic in a Month?

Senior Fitness Update