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Telomeres – Our Biological Aging Clock – New and Exciting Possibilities

by Frank Wilhelmi | May 2, 2013 | Frank's Column, Hormone Strategies for Men, Skin and Hair Health

The science of cellular aging has advanced in the last several years at a steady pace since the telomere, the repeating DNA sequence at the end of our chromosomes, was found to be the mechanism that keeps track of our cellular age and determines the number of...

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Hire me, Frank Wilhelmi, Senior Fitness Specialist, BS, ME, CFT, as your Personal Trainer and I will give you skills to keep an aging body in top shape into your 80s, 90s and beyond! Let me (at 83) show you strategies that work life-long to sustain real long-term...

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Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

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