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A More Useful Understanding of Antioxidants and Cellular Protection.

by Frank Wilhelmi | Jun 28, 2012 | Frank's Column

Sometimes useful knowledge evades even the most diligent searchers, and so it is with me on the topic of oxidative cellular damage and how to prevent it. We burn sugars, fats and protein with oxygen to produce energy. But in addition to energy, we make free radicals...

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Recent Health News

Drugs or Supplements???

I personally am losing patience with the pace of release of products to fight or reverse aging. This is like swimming in molasses - really slow moving and expending tremendous energy (resources like money and more importantly time). The drawback for the Drug pathway...

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Merry Christmas & Happy New Year Wishes – (Hopefully better than this one!!)

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A Good Cover Article on Klotho and Aging

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Update: Old vs Young Blood and Extra-Cellular Vesicles Carry Some of The Longevity Magic

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Senior Fitness Update

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Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

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