by Byron Richards | Feb 4, 2014 | Byron J Richards and Wellness Resources
DHA can be a bit of a challenge. A new study provides a compelling motivational twist, showing that DHA levels in boys aged 13 to 15 was directly associated with levels of IGF-1 (growth hormone). In other words, tell your boys that taking DHA during development...
by Thierry Lerond | Jan 29, 2014 | Supplements
For centuries, people have turned to the ocean waters for nutrition, ways to boost their immune system, and to achieve overall better health and wellness. Nutrilys Del Mar, a leading supplier of marine-based supplements based in San Diego, has been committed in...
by Frank Wilhelmi | Mar 7, 2013 | Frank's Column, Heart Health
I’ve had a recent jolt to my understanding of nutrition, particularly with regard to fats and oils. I went looking for a private gym to see if I could do a joint venture and film some training videos with the owners. One of them took a look at my writings and...
by Frank Wilhelmi | Sep 26, 2012 | Frank's Column, Heart Health
The news media and even many doctors refer to ‘Essential Fatty Acids’ (EFAs) and lump Fish Oils in with the discussion in a way that confuses the use of the term. Strictly, the term applies to only two unsaturated fats (which are fatty acids because they...
