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2008 was an Important Year for Anti-aging and Longevity

by Frank Wilhelmi | Jan 11, 2009 | Frank's Column

Three powerful truths came to the fore in 2008 that should make it far easier to stay disease-free into advanced age. The first of these was the understanding that Vitamin D is critical to optimum health and operation of the immune system. It has systemic benefit to...
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Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

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