by Frank Wilhelmi | Jun 12, 2012 | Frank's Column
We have an epidemic of obesity; a recent article Life Extension Magazine stated that the obesity numbers in the US are drastically understated – it is worse than the government is telling us. We eat too much, we eat too often and we eat the wrong stuff. There...
by Frank Wilhelmi | Mar 31, 2007 | Frank's Column
In study after study, Resveratrol, a health promoting compound found in grapes, is being shown to cause the same favorable spectrum of gene expression as that of chronic caloric restriction, the only proven strategy for significant life extension. The great part is...
by Frank Wilhelmi | Apr 23, 2006 | Frank's Column
I have been a busy boy for the last month with Easter’s approach and celebrating Holy Week; too wrapped up in it to write Frank’s Column. I have spent a great deal of time trying to understand how Senior Fitness.com suddenly lost search engine favor and...