My Rant on Hydrogenation

Last time I said this was planned to be a weekly feature, and that I would talk more about nutrition. We got busy on other parts of the website and skipped a week. Back on it once again, here are a few thoughts on the issue of nutrition. The American public has been...

Frank’s Column

This is the founder’s column where I get to speak my mind and make my profound (or not) points of view known to the world. Today’s topic is, by way of introduction, some of my history and my journey into self-improvement, leading to this website and the...