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Year-end Review of the Scientific Progress in Fighting Aging

Year-end Review of the Scientific Progress in Fighting Aging

by Frank Wilhelmi | Jan 1, 2021 | Antiaging, News Roundup, Rejuvenation Strategies

Here is a very exhaustive review of scientific progress aimed at arresting and reversing aging from our friend Reason at FightAging.org; not yet accomplished, but there are many promising pathways leading forward. A Look Back at 2020: Progress Towards the Treatment of...
Maintaining Muscle Mass into Advanced Age Reduces All-cause Mortality

Maintaining Muscle Mass into Advanced Age Reduces All-cause Mortality

by Frank Wilhelmi | Dec 29, 2020 | Antiaging, Nutrition, Uncategorized, Weight Training

The study that triggered this article is titled “Mechanisms by which Calorie Restriction Delays the Onset of Sarcopenia”, which I think misses the point entirely. The article points out that CR is very effective at life extension in short-lived species,...
Decades More Health-Span Possible with Frank’s Coaching at Fitness19, Simi Valley

Decades More Health-Span Possible with Frank’s Coaching at Fitness19, Simi Valley

by Frank Wilhelmi | Dec 28, 2020 | Frank's Column

Frank Wilhelmi: Senior Fitness Specialist & Trainer Exercise Training to build Muscle/Strength, Vaporize Fat, Boost Stamina – Move with Grace and Ease Diet/Nutrition – for Optimal Health, Fitness & Longevity Supplements – to Counter...
Update on Plasma Dilution as a Regenerative Strategy to Mitigate/Reverse Aspects of Aging – A Pivotal Outcome

Update on Plasma Dilution as a Regenerative Strategy to Mitigate/Reverse Aspects of Aging – A Pivotal Outcome

by Frank Wilhelmi | Nov 25, 2020 | Antiaging, News Roundup, Rejuvenation Strategies

On July 1, 2020 I wrote that the replacement of 50% of blood plasma in old mice brought about the rejuvenation see in Parabiosis; joining of a young and old animal together, so sharing their blood supply, wherein the old animal is rejuvenated and the young animal...
Update on Potential Prostate Cancer Treatement

Update on Potential Prostate Cancer Treatement

by Frank Wilhelmi | Nov 21, 2020 | Frank's Column, Supplements

On September 18, 2019 I had an MRI that found two suspicious loci in my prostate, one of which was diagnosed as likely stage 1 Prostate cancer and the other as transitional, I chose to try an underground approach shown to be selective at killing cancer cells via 4...
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Year-end Review of the Scientific Progress in Fighting Aging

Here is a very exhaustive review of scientific progress aimed at arresting and reversing aging from our friend Reason at FightAging.org; not yet accomplished, but there are many promising pathways leading forward. A Look Back at 2020: Progress Towards the Treatment of...

Maintaining Muscle Mass into Advanced Age Reduces All-cause Mortality

The study that triggered this article is titled "Mechanisms by which Calorie Restriction Delays the Onset of Sarcopenia", which I think misses the point entirely. The article points out that CR is very effective at life extension in short-lived species, but not nearly...

Decades More Health-Span Possible with Frank’s Coaching at Fitness19, Simi Valley

Frank Wilhelmi: Senior Fitness Specialist & Trainer Exercise Training to build Muscle/Strength, Vaporize Fat, Boost Stamina - Move with Grace and Ease Diet/Nutrition - for Optimal Health, Fitness & Longevity Supplements - to Counter Functional Losses of Aging,...

Update on Plasma Dilution as a Regenerative Strategy to Mitigate/Reverse Aspects of Aging – A Pivotal Outcome

On July 1, 2020 I wrote that the replacement of 50% of blood plasma in old mice brought about the rejuvenation see in Parabiosis; joining of a young and old animal together, so sharing their blood supply, wherein the old animal is rejuvenated and the young animal...

Update on Potential Prostate Cancer Treatement

On September 18, 2019 I had an MRI that found two suspicious loci in my prostate, one of which was diagnosed as likely stage 1 Prostate cancer and the other as transitional, I chose to try an underground approach shown to be selective at killing cancer cells via 4...

Senior Fitness Update

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Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

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