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More on Vitamin D3 and Some Websites to Bookmark

by Frank Wilhelmi | Apr 18, 2007 | Frank's Column, Immune Power

I bought and downloaded a book titled “The Five Habits of Health Transformation” by Mike Adams who calls himself the Health Ranger. He runs a website called NewsTarget.com, a terrific site with a ton of information that, while not specifically aimed at...
Winter Approaches and Flu Season is Bearing Down Upon Us; Time to Think of Boosting Immune Function.

Winter Approaches and Flu Season is Bearing Down Upon Us; Time to Think of Boosting Immune Function.

by Frank Wilhelmi | Nov 28, 2006 | Frank's Column, Immune Power, Public Health Issues

The big push for this year’s flu vaccine is on – to get one or not? My choice is not! Alan Ingles, M.D. in his Health Revelations newsletter has this to say: “I can’t promise it’ll prevent the flu in everybody, because there’s no...

Immune Power and an Update on Shoulder Healing

by Frank Wilhelmi | Jan 29, 2006 | Frank's Column, Immune Power

We added another category this week, focused on various elements of the immune system and foods and supplements that support and enhance its function. What good is it to look good, seem fit, and yet be sick all the time . The category will feature articles on the...

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Recent Health News

New Enzymatic Strategy For Reversing AGEs – Hopefully

Scientists have successfully created a new enzyme that can actually fix age-related damage inside our proteins. Over time, sugars naturally bind to the proteins in our bodies, making our tissues stiff and causing unwanted inflammation. Until now, scientists thought...

An Intriguing Parkinson’s Intervention

Three years ago, a woman at the gym where I train seniors about Strength Training started conversing with me. I noticed she had a head tremor, amplified under exertion. I quickly researched tremors and thought it might be Essential Tremor but found no practical advice...

New Vascular Health Strategy: PCSK9 Inhibitor + Senolytics

A Double-Barreled Strategy for avoiding Stroke and Heart attacks: The Potential Combined Impact of PCSK9 Inhibition and Senolytic Therapy   I find myself in a unique medical situation; my Cardiologist insisted I get on Repatha, a PCSK9 inhibitor drug to lower...

Exercise Delays Dementia – 1st Mechanism Discovered

I hype Exercise as a Primary Way to Mental Health, including various forms of Dementia; here is the first mechanism to show why it does so. Physical exercise triggers the liver to produce the enzyme GPLD1, which enters the bloodstream to strengthen the blood-brain...

Case Study – ALS Reversed by AI-Induced Fever

This is Big - ALS reversed; if it proves repeatable In this case, a 56 year-old woman with advanced ALS, is today playing Pickle Ball and functioning at normal physical and mental levels. after having degenerated to symptom-levels commensurate with near death. This...

Senior Fitness Update

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Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

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