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Don’t Let Your Mouth Affect Your Feet

Don’t Let Your Mouth Affect Your Feet

by Senior Fitness Editor | Jan 26, 2014 | Dental Health

By P Piero D.D.S. Although many studies have been conducted on the relationship between periodontal disease and heart disease in general, few studies have been done specifically on Peripheral Arterial Disease (PAD) and how it relates to periodontal disease. The Mayo...

Arthritis Sufferers May Find Some Relief In Periodontal Therapy

by Senior Fitness Editor | Jan 26, 2014 | Dental Health

By P., Piero D.D.S. It may seem strange how some diseases are linked, but as more and more research is done, we find those links do exist. Take rheumatoid arthritis, an autoimmune disease. Symptoms include pain, swollen joints and stiffness. Several studies examining...

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Recent Health News

Frank’s New Training Gig at Island Health & Fitness

Do you want a Trainer who will give you skills to keep an aging body in top shape into your 80s, 90s and beyond? Then let me (at 82) show you strategies that work life-long to sustain real long-term Health and Fitness. Benefits of working with me: Rebuild strength and...

Frank’s New Training Location

Fitness 19 Simi Valley is no more! With the closure of Fitness19 Simi Valley, I'm moving my operation to Island Health and Fitness at 5750 E Los Angeles Ave., 93063. It's a less frenetic club than F19, fewer occupants and easier access to equipment. I plan to keep the...

Reality Check on Stem Cell Exosomes for Regeneration

I have high hopes that Stem Cell exosomes will prove to be the Thor's Hammer for regeneration and a tool for greatly extended lifespan. Like most hopes, realty is generally more complex than hope envisioned. Stewing up vast batches of stem cell exosomes to be used by...

Kidney Function Improvement Related to Boosting Klotho Production

I have long-time friend who has experienced failing kidney function over the years. Recently he reported he was on a transplant list and his GFR had fallen to 6%. I had been researching Klotho, the natural protein expressed primarily in the kidneys, and has strong...

Drugs or Supplements???

I personally am losing patience with the pace of release of products to fight or reverse aging. This is like swimming in molasses - really slow moving and expending tremendous energy (resources like money and more importantly time). The drawback for the Drug pathway...

Senior Fitness Update

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Frank Wilhelmi – Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age. “I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our health and fitness decades beyond popular expectations.

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