Medical experts describe individuals suffering from body dysphoria as viewing themselves with a ‘distorted perception of reality’ and term it as an ‘attitude disorder’. Fitness experts view it as a red alert for eating disorders.

Plainly speaking, when a person suffering from body dysphoria views himself/herself in a mirror, what they’ll see looking back at them is a thinner or fatter version of themselves. While women and especially young teenage girls are known to exhibit signs of body dysphoria, men too have fallen victim to this physical and mental delusion.

At Body Makeover Systems, we believe that accepting the person you are is the first step to recovery from such a condition. We have applied a lot of thought into the healthy weight loss personal training programs and Body Makeover regimes.

Body Makeover Systems has been in the healthy weight loss business for more then three decades and has solved an astonishing number of weight problems and self-esteem issues.

Take a look at what our clients have to say and you will understand our ethics and philosophy better. Each client has been meticulously trained to look after his/her own body and has been instilled with a strong sense of understanding its needs.

At Body Makeover Systems, we not only help you develop a new body, but also give you the power to develop your self-esteem.

Will Wisdom Has experience in body building, training and nutrition. He is an advocate of BMS because it has helped him lose 15 pounds and maintain it. He is 44 years old, lives in Santa Monica and is in sales. He has serious injuries to his back and shoulders and BMS style of training has helped to keep his shoulder size and shape the way he likes them without aggravating his injury. He also was not able to exercise his legs previously to using BMS style of training for fear of injuring his back further. However, our style is so unique that he can train his legs and see results without any risk of injury.