The connection between acne and hormones is well known to the science community. Realizing that connection is your first step in fighting those zits that you just cannot get rid of. Whether you are one of eighty-five percent of teenagers who deal with acne on a regular basis or one of eight percent of adults who have a serious problem with acne, understanding the connection between acne and hormones will help you fight your unsightly problem.

The hormones of your body control a number of different things. If your hormones get unbalanced at any point in time, a number of different problems can form. There are several typical times that the hormones get unbalanced in the body. Puberty, pregnancy, and menopause are just a few of the times that the connection between acne and hormones is very visible. In most people, just prior to an acne outbreak, the androgens in the body go crazy. This can lead to overproduction of oil in the glands. That overproduction leads to clogged pores and hair follicles. This, in turn, causes black heads, white heads, and nasty red blemishes to form.

Adding natural progesterone to your diet, though, can help diminish the connection between acne and hormones. Using a natural progesterone cream can help to stop acne breakouts before they start. Natural progesterone is a cholesterol derivative. It can be found in Mexican yams and soybeans. In South America where these are consumed on a regular basis, people simply do not experience the acne problems that people do in other parts of the world. Using natural progesterone to fight acne has no known side effects, unlike prescription medications.

Understanding the link between acne and hormones can help you