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2. Breast cancers behave differently before and after the age of 70

By Emma Mason ECCO-the European CanCer Organisation Berlin, Germany: Researchers in Belgium have discovered that increasing age affects the way breast cancer behaves. As women approach the age of 70, they become less likely to be diagnosed with aggressive tumours that have spread to the lymph nodes. But after 70, the cancer is increasingly likely to spread, particularly if the tumours are small. U... read more

3. Vitamin D Supplementation and Total Mortality: A Meta-analysis of Randomized Controlled Trials

By Philippe Autier, MD; Sara Gandini, PhD; Arch Intern Med. 2007;167:1730-1737. Background: Ecological and observational studies suggest that low vitamin D status could be associated with higher mortality from life- threatening conditions including cancer, cardiovascular disease, and diabetes mellitus that account for 60% to 70% of total mortality in high-income countries. We examined the risk of dying from any cause in subjects who participated in randomized tr... read more

4. Sunlight May Halve Risk of Advanced Breast Cancer

By Newsmax Health A research team from the Northern California Cancer Center, the University of Southern California, and Wake Forest University School of Medicine has found that increased exposure to sunlight – which increases levels of vitamin D in the body -- may decrease the risk of advanced breast cancer. In a study reported online this week in the American Journal of Epidemiology, the researchers ... read more

5. Fat and meat intake and prostate cancer risk: The multiethnic cohort study

By Song-Yi Park 1 *, Suzanne P. Murphy 1, Lynne R. Wilkens 1, Brian E. Henderson 2, Laurence N. Kolonel 1 1Cancer Epidemiology Program, Cancer Research Center of Hawaii, University of Hawaii, Honolulu, HI 2Department of Preventive Medicine, Keck School of Medicine, University of Southern California, Los Angeles, CA Dietary fat and meat as potential risk factors for prostate cancer have been the focus of many epidemiologic investigations, and findings from recent studies in particular have... read more

6. News that Does the Heart Good

By SeniorFitness.net Elaborating on previous advice, the American Heart Association (AHA) says that resistance training can help heart failure patients gain strength for day-to-day life. The new guidance -- published online in the journal Circulation -- supports using muscle strengthening exercise, such as weight lifting, as a complement to aerobic training (but not as a replacement for it). Amit... read more

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8. Senior Men's Leg Press Record

By R. Robillard Note from Frank: I got this link in response to my leg press video: Pretty cool Bob! I've got three years to catch up - must get cracking! This is the kind of stuff you can do when you get old enough, if you keep at it. Bob wrote: On April 25, 2006, at Gold's Gym in Palm Springs, I leg pressed 1,040 Lbs. I am 69 years of age. My previous record, October 2005, was 740 Lbs at PowerH... read more

9. Diabetes makes it hard for blood vessels to relax

By Toni Baker Medical College of Georgia One way diabetes is bad for your blood vessels is by creating too much competition for an amino acid that helps blood vessels relax, researchers say. That amino acid, L-arginine, is broken down by the enzyme arginase to urea, which helps the body eliminate toxins resulting from the proteins we eat. Diabetics have a lot of arginase activity, which m... read more

10. Inflammation of Joints; Fire in the Joints

By HSI Health e-Alerts This is a blurb from HSI's Healthy e-alerts: Today I have important information for the 20 million Americans who suffer from osteoarthritis (OA), a chronic form of arthritis that causes painful inflammation of joints and loss of cartilage. New research indicates that a deficiency of one vitamin may increase the severity of OA. Boston uncommon Low levels of vita... read more

11. Create a Flash Template for a Photograghy website

By Arya Borkar Written by Arya Borkar http://www.nationalwebdesign.co.uk Macromedia Flash MX is a program used to display rich interactive animation and multimedia content on the Web. This is especially advantageous while creating visually appealing websites for photograghers, designers, artists, etc. One of the main advantages of Flash is that it stores all of the information in a singl... read more

12. Does Your Plot Suit Your Characters And Vice-Versa?

By RAVI KUMAR Creative Writing Tips – When an idea comes to us for a short story, we either think of a story line first or a character first. Whichever we think of first, and later on build, we have to make sure the plot and the character suit each other. Example one – We think of a story line first. Your story is set in a rural area. A company opens a factory and employs workers from that small town.... read more

13. Significant reductions in mortality shown using blood pressure-lowering treatment in very elderly

By Laura Gallagher Imperial College London - Lowering the blood pressure of elderly patients could cut their total mortality by a fifth and their rate of cardiovascular events by a third, according to a new study presented today (Monday 31 March) at the American College of Cardiology in Chicago and published simultaneously in the New England Journal of Medicine. The 3,845 patient Hypertension ... read more

14. Vitamin E trials 'fatally flawed'

By Balz Frei Oregon State University - CORVALLIS, Ore. – Generations of studies on vitamin E may be largely meaningless, scientists say, because new research has demonstrated that the levels of this micronutrient necessary to reduce oxidative stress are far higher than those that have been commonly used in clinical trials. In a new study and commentary in Free Radical Biology and Medicin... read more

15. Exercise reduces risk of heart disease in postmenopausal women

By Anna Nguyen Exercise reduces risk of heart disease in postmenopausal women Working out regularly lowers chemical stress in the body related to disease and aging Monday, March 10, 2008 Aerobic exercise significantly decreased the chemical imbalances that can lead to heart disease and stroke in postmenopausal women according to a study in the spring issue of the Journal of Women and Aging. E... read more

16. Strategies for China Sourcing

By Jing Zhao China Sourcing has evolved into a global supply chain strategy with the emergence of china manufacturers to the fore. It no longer comes across as an option but a significant imperative. China sourcing offers freedom of business planning to be competitive by way of reduced costs. If at all there are limitations, for the success of China sourcing, it is only in the form of 1. Lack of und... read more

17. Vitamin C works against cancer (but maybe not the way you thought)

By Dayna Dye, Editor, Life Extension Update Life Extension Update Exclusive Researchers from Johns Hopkins report in the September, 2007 issue of the journal Cancer Cell that vitamin C can indeed help prevent cancer as has been claimed for years by a number of scientists including Linus Pauling, but it appears to do so in a different manner than that which earlier researchers proposed. While it had been believed that t... read more

18. Scientists identify gene responsible for statin-induced muscle pain

By Bonnie Prescott Beth Israel Deaconess Medical Center Atrogin-1 gene mediates muscle toxicity of popular cholesterol-lowering drugs BOSTON – Statins, the popular class of drugs used to lower cholesterol, are among the most commonly prescribed medications in developed countries. But for some patients, accompanying side effects of muscle weakness and pain become chronic problems and, in ... read more

19. Type 2 Diabetes can be REVERSED IN THREE WEEKS

By Mike Adams, the Health Ranger There really is a way to reverse type 2 diabetes. I'm not talking about just masking symptoms or controlling blood sugar, I'm talking about an outright cure. Let me share a personal story with you. Today I'm called the Health Ranger, but I used to be borderline diabetic. I was overweight, depressed and hypoglycemic. But by using the same nutritional and lifestyle strate... read more

20. Free Radical Cell Death Switch Identified: Molecular Pathway May Contribute To Age Related Diseases

By Harvard Medical School Just as humans undergo daily stress, so do our individual cells. The cellular variety, oxidative stress, is caused by the build-up of free radicals, which over time inflict damage linked to aging and age related diseases such as Alzheimer's. Researchers at Harvard Medical School have now defined a molecular signaling pathway by which oxidative stress triggers cell death, a finding that... read more

21. Low vitamin E levels associated with physical decline in elderly

By Karen N. Peart, Yale University Researchers at Yale School of Medicine have found that a low concentration of vitamin E in the blood is linked with physical decline in older persons. Published in the January 23 issue of Journal of the American Medical Association, the study included 698 people age 65 or older who were randomly selected from the population registry in two municipalities clo... read more

22. Protect Your Heart, Prevent Cancer

By Dr. Blaylock - Blaylock Tip of the Week We are inundated almost daily by news stories filled with lies and half-truths about the “dangers” of taking nutritional supplements. These stories are often based on poorly conducted research and usually written by reporters who depend on medical center specialists for their accuracy or by practicing physicians... read more

23. The Modern Medicine Cabinet -

By American Senior Fitness Association June 1, 2006 Table of Contents The Modern Medicine Cabinet (Introduction to special issue) Medication Safety (Valuable resource link) Drug Interactions (University of Florida study) A Gentle Reminder From SFA (Sleep aids) Certain Medications Can Affect Mental Sharpness (Research) Anticoagulant Breakthrough (Technology) Two Classes of Drugs May Have Added Value... read more

24. Herceptin and chemo improves response rates without major adverse effects in HER2 breast cancer

By Emma Mason ECCO-the European CanCer Organisation Berlin, Germany: Women with a particularly aggressive form of breast cancer seem to do better if they are treated with a combined anthracycline and taxane chemotherapy regimen before surgery, together with trastuzumab (Herceptin) before and after surgery, according to results from the largest multi-centre trial to investigate this treatment. Pro... read more

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