male sexual health visit our website for a huge resource of articles, features and downloads and at http://www.net-planet.org/index.html">With male libido many men think that lack of testosterone is the problem but the real cause in most cases is lack of nitric oxide.

If you don’t know what it is then you should – it’s critical for male libido and the erection process.

Let’s take a look at how to increase nitric oxide levels naturally.

Many people simply assume that testosterone is the way to help male libido and there are plenty of supplements out there to help you do it.

The fact is however you should be looking at your nitric oxide levels first, because without sufficient nitric oxide you simply won’t can an erection.

So what is it? Let’s take a look.

Nitric Oxide and the Erection Process

The erection process begins with sensory and mental stimulation in a person’s brain and these impulses are transmitted through the nervous system and trigger the release of nitric oxide in the bloodstream.

This makes the muscles of the penis relax, allowing blood to flow into the spongy tissue and an erection occurs.

Nitric Oxide Decline

Nitric Oxide declines naturally with age.

Problems can be physical problems including, hardening of the arteries which restricts the flow of blood flow to the penis.

Nitric oxide is produced in several areas of the body.

One of the critical areas of production is in the walls of the arteries.

Arteriosclerosis (plaque of the arteries) interrupts the production of nitric oxide and a prevents the flow of blood, especially to the penis.

The fact is if nitric oxide is not produced in sufficient quantities then an erection simply can’t occur.

For example, one of the reasons smokers suffer impotence is the clogging of the arteries that occurs as a by product of smoking.

The good news is

There are several natural supplements that can help increase levels of nitric oxide and improve general overall circulation.

The best is perhaps L Arginine known as “natures Viaga” - a non essential amino acid, it boosts nitric oxide levels.

80% of men who took 2,000 mgs for just two weeks in a recent clinical test saw better erections and increased sexual satisfaction.

Two other great supplements for overall circulation are Ginkgo and Ginseng, which have been used in Chinese medicine for centuries.

Male libido is complex and can be reduced by many things, but if you don’t have enough nitric oxide then your in trouble.

The three supplements combined work well for many men and will give your nitric oxide and circulation a boost.

So, before you think testosterone levels are low, consider nitric oxide levels and try and raise them first.

MORE FREE CRITICAL INFO ON MALE LIBIDO

On all aspects of how to get more from sex and relationships and everything to do with male sexual health visit our website for a huge resource of articles, features and downloads and at http://www.net-planet.org/index.html