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Hypnosis NLP And Abundance
Hypnosis has been used for centuries to help people
overcome phobias and attain more conscious control over
their minds. It is a deeply relaxing state of mind and body
that can achieve seeming miracles. However, when it is used
in conjunction with NLP the changes you can make in your
life are truly breath-taking!
NLP is an abbreviation of Neuro-linguistic Programming. NLP
was co-founded by Richard Bandler and linguist John Grinder
in the 1970s. The two men based their system on the
extremely successful psychotherapists Virginia Satir,
Milton H. Erickson and Fritz Perls. It was the intention of
Bandler and Grinder to develop a system that modeled these
psychotherapists in order to create a psychological tool
that would lead to immediate and dramatic change in human
behavior by giving a person more choice in their reactions
to events, situations and people. They were very successful
in their attempts.
NLP was designed to lead to an increase in choice and
flexibility when confronted with situations that in the
past caused only one reaction. The way a person is
conditioned to think and feel about a subject tends to make
them respond in an automatic way. Phobias are a great
example of this. If you think of someone who has a fear of
spiders and imagine their reaction if they were to find one
crawling up their body towards their face you will get the
idea!
NLP is a complex model that would be impossible to fully
explain in this article. However, for the purposes of
creating self-change there are some areas which are easily
explained and are very relevant. When these techniques are
combined with the power of hypnosis there is no change that
you cannot create in your life.
Hypnosis and NLP offer many different tools designed to
recondition human behaviour, thought and reactions.
NLP has been designed to use language, gestures and voice
tone along with Milton Erikson type stories to create real
measurable lasting change in the mind. Through reframing
NLP can be used to challenge irrational or faulty beliefs.
Through the use of anchoring you can literally anchor the
beliefs, actions or feelings you chose to certain
behaviors, thoughts or situations. This type of anchoring
can be used for anything. For example through a simple
anchoring exercise like the one below you can create
massive change in your life by altering how you think, feel
and react in situations.
Recall a memory that was very pleasant. The best memory you
have that makes you feel great. Now recall the memory as
best you can until you evoke all those special feelings you
felt at the time. When you have this picture in your head
and are feeling really great press the first finger and
thumb of your right hand together. Perform this exercise
three times a day and within a few days you will be able to
press your finger and thumb together and immediately feel
the rush of positive emotions. You can now have those
positive feelings anytime you want regardless of what is
going on in your immediate environment. To create a lasting
permanent anchor (until you consciously change it) you will
need to perform this exercise for about three weeks.
This is a natural normal phenomenon. Have you ever smelt a
perfume or aftershave and it immediately reminded you of
someone?
This kind of anchoring has been employed very successfully
by the best hypnotists to help eliminate phobias. Let's go
back to the arachnophobia example and our subject who has a
fear of spiders. After some reframing to challenge the
irrational fear an NLP practitioner or hypnotherapist will
begin to anchor in feelings of calm and peace while
directing the subject to think of spiders. This is a little
more complicated than the finger and thumb exercise but the
premise is the same.
In a like manner anyone can emulate the actions, reactions,
thoughts and feelings of their idols by anchoring the
person's behaviour to their own. We can, through NLP,
literally model the most successful people on the planet.
Imagine that a person who you respect and would like to
emulate is standing in front of you. Imagine what they are
feeling and thinking. Really create a vivid image in your
mind of what this means to you. Then, in your mind, step up
behind the person and walk into them as though you were
becoming one person. Feel how that person is feeling and
allow their thoughts to fill your head. After several days
you will find yourself emulating those behaviours that you
chose when doing the exercise.
When these techniques are combined with hypnosis and
performed mentally under hypnotic trance the changes can
occur much more quickly.
If you wish to create more abundance in your life you can
also anchor in the feelings of wealth using the finger and
thumb exercise. You can anchor these feelings, thoughts and
behaviours to any gesture or word you like. Also imagine
someone who has the abundance and wealth you seek. Imagine
how they think and feel in regards to money and prosperity.
Then step into them and take on their beliefs, thoughts and
feelings. Once again press together your thumb and finger
(perhaps using your left hand this time). You will be
surprised at how quickly your attitude changes and how
swiftly you begin to make decisions that lead you to more
abundance.
Play with these exercises and enjoy the changes they will
create.
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