How to Find Peace of Mind in a Crazy World


Subject Directory
Find your Specific Interest
in a Hurry
     Home      Submit Article      Trainer Registration      Contact Us      Our Mission      Disclaimer      Forums      Public Health Issues      Article Archive      Fitness Links      FEATURED EDITOR'S PICKSNew!      Synergy Performance HealthNew!
 

 
 

Search our Site:
Search Google:
This search box will exclusively search relevant sites that we respect.

How to Find Peace of Mind in a Crazy World

By Steven Sadleir
AddThis Social Bookmark Button


Category: Yoga,-Pilates,-Stretching-and-Balance
Related Articles: enlightenment spirituality shaktipat shakti meditation steven sadleir peace happiness yoga love guided meditation bliss self realization
Submit your articles here!

Have you noticed that life appears to be speeding up? We are trying to "fit" so many things into our schedule, trying to keep up, stay on top, working harder and harder to get ahead. The whole world is stressing out. The recession is creating a fear of survival; a "lack" consciousness is begetting more lack and, then, if we watch the television, listen to the news on the radio, or read the paper, our minds are filled with even more dismal information. There is a vortex of negative energy that we feed, collectively, and unconsciously, that perpetuates this cycle and keeps us from being at peace and being happy.

This chaotic energy is endemic in our world culture now, and we are all feeling its affects. As the energy keeps spinning faster and faster, like a hurricane, we can easily get caught up in it with all its negativity and that's why so many people don't feel at peace. We have gotten caught up in the negative energy vortex, and the mind just goes on and on as if we had no control of our lives. We allow our minds to run out of control. The good news is there is a time tested proven solution to this mass chaos: unplug from it.

By first realizing that you have a choice what state of mind to be in, no matter what is happening in your life, then you begin to shift your energy. By stepping back from the energy vortex and "disengaging" it, you stop feeding it. There is a thought momentum that will pull you back in again if you go unconscious and you likely will (you'll be tested). You then just need to remember to step back again and watch your mind as if you were watching a show...which you are. Our habit is to get sucked in, again and again, and that just reinforces and perpetuates these cycles causing the chaos. At some point, you need to decide you are stepping out of it and reconnect with that place of peace that is innate to your being. This is where meditation comes in.

Most of the time when I mention something like this, people's kneejerk reaction is either "I can't meditate, my mind is too active" or "I don't have time to meditate." If your mind thinks this way it is only indicating that you have lost control of your life and well being. It's making the conscious choice to disengage from that very thinking that opens you up to new possibilities. We see this every day. We work with thousands of people who start with this "too busy" or "can't" attitude, and then watch them shift, almost overnight, into states happiness and peace. You only need to be shown how, it's learned. When you shift your state of consciousness, by intending to, your life also shifts. Not only will you find increasing joy and peace from life, but you will receive the inner guidance to fulfill your life purpose and create greater prosperity too. I guarantee it. The choice is up to you. What are you choosing?

From the heart, Steven S. Sadleir

Steven S. Sadleir is the Director of the Self Awareness Institute and is recognized as a Shaktipat Master in two lineages. He has developed powerful distance learning programs for people of all cultures and faiths, trained thousands of people from all over the world, and welcomes all of you who are ready for full Self-Realization.

Visit www.SelfAwareness.com for FREE guided meditation MP3’s & eBook!

AddThis Social Bookmark Button

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit Your Opinion
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments:
 
Please enter the code in the image:

 
 Forum Login 
Username:

Password:


Forgot your password?
Register for Forums

Enter your Email!
Sign up for our Senior Fitness Weekly Newletter.
Email:

Suggested Reading from Senior Fitness

Exercise focus for Seniors:

Amazon Item:Ultimate Senior Fitness Collection

Amazon Item:Senior Fitness: The Diet and Exercise Program For Maximum Health and Longevity

Amazon Item:Strength Training Past 50 (Ageless Athlete Series)

Amazon Item:More Than Stretch - Senior Fitness For Older Adults & Seniors

Amazon Item:Fitness for Seniors: Amazing Body Breakthroughs for Super Health

Gary Null, Ph.D. knows as much about aging powerfully as anyone on earth. His new book sums it all up.

Amazon Item:Gary Null's Power Aging

Amazon Item:A Morning Cup of Balance: One 15-Minute Routine for a Lifetime of Strength & Stability (The Morning Cup series)