Emotional Freedom Techniques (EFT) Tutorials

1. Emotional Freedom Technique and Weight Loss

By Theodore Herazy Posted: 09/03/2008 Emotional Freedom Technique (EFT) is a popular method used in the field of energy psychology, a branch of Alternative medicine, that has often been described as “acupuncture for the emotions,” except that needles are not used. Or, to say it another way, EFT therapy is acupressure for the emotions. Within the rapidly expanding field of energy medicine Emotional Freedom Technique is th... read more

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4. Major mistake when learning EFT tapping points

By Theodore Herazy Posted: 08/18/2008 When someone first attempts to learn Emotional Freedom Technique (EFT), it seems initially the most obvious aspect of the procedure is the process of tapping upon the various acupuncture points located on the hand, truck and face. Simply because the most prominent facet of EFT is the unique tapping that takes place during a session of EFT, the physical act of tapping becomes the primary... read more

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6. Emotional Freedom Technique and the Power of Words

By Theodore Herazy Posted: 08/16/2008 Words are critically important in the practice of energy psychology. More so than traditional medical psychology, where ideas and thoughts are often inferences and generalizations – where one word can be used as a substitute or synonym for another – in energy psychology, an exact word is often necessary where a similar or related word simply will not do. For anyone who does Emo... read more

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9. What is Emotional Freedom Technique?

By Theodore Herazy Posted: 08/11/2008 From the onset, it is important to point out that most people refer to Emotional Freedom Technique by its acronym, EFT. After using EFT for a wide variety of physical and emotional health related issues for the past 10 years, many people seem to receive some insight into this subject when they are told, “EFT is like acupuncture for the emotions – except that needles are not used.”... read more

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12. A craving for sweets vanishes for a skeptical doctor

By Ilana Weiler Posted: 02/11/2008 Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding. Hi Everyone, EFT usually gets rid of immediate cravings for sweets, cigarettes, alcohol, etc in short order. When that doesn't happen, there is almost always a deeper ... read more

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14. Gordon was in a psychiatric hospital for two years and was released two weeks after one EFT session

By Sally Knight MIFA, CThA Posted: 09/23/2007 Hi Everyone, Although no one is claiming a complete cure for this psychiatric patient, his progress with EFT should be evident. Thanks to Sally Knight from the UK for this instructive article. Hugs, Gary Dear Gary, I work in a psychiatric hospital in the UK as an Aromatherapist and Reiki Healer. Gordon (not his real name) was admitted with severe paranoia r... read more

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17. About Emotional Freedom Techniques

By Theodore Herazy Posted: 08/28/2008 Emotional Freedom Techniques, or EFT as it is commonly called, is an Alternative Medicine energy therapy that is directed toward problems of an emotional nature. This therapy, first developed in the early 1990s by Gary Craig, a student of Roger Callahan, PhD, is based on the concept of balancing or influencing the subtle energy levels upon which the body functions, using a needle-free v... read more

18. About Emotional Freedom Techniques

By Theodore Herazy Posted: 08/28/2008 Emotional Freedom Techniques, or EFT as it is commonly called, is an Alternative Medicine energy therapy that is directed toward problems of an emotional nature. This therapy, first developed in the early 1990s by Gary Craig, a student of Roger Callahan, PhD, is based on the concept of balancing or influencing the subtle energy levels upon which the body functions, using a needle-free v... read more

19. Emotional Freedom Techniques Theory

By Theodore Herazy Posted: 08/29/2008 Emotional Freedom Technique (EFT) has a growing legion of advocates around the world; not only those people who apply the method as a self-administered therapy, but licensed health care professionals who specialize in psychology, psychiatry and interpersonal relationships. Those with the direct experience of using EFT, who witness the immediate and permanent changes it causes, staunchly... read more

20. Common mistakes while learning how to do Emotional Freedom Technique

By Theodore Herazy Posted: 08/22/2008 While first learning how to perform Emotional Freedom Technique (EFT) it is not unusual for the student to make some common errors. Some of these mistakes are typical of what happens to most people while learning any new skill, while others are unique to EFT. After practicing Emotional Freedom Technique with clients for over 10 years, here are the most common difficulties I hav... read more

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