Cure Acne Naturally In Just 3 Days


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Cure Acne Naturally In Just 3 Days

By Paul Rhodes
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Category: Skin-Health-and-Care
Related Articles: acne skin care
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Azelaic Acid, Salicylic Acid, Resorcinol, sulphur, and Adapalene are products that approach acne skin care with the intent to reduce clogged pores by peeling or sloughing off dead skins cells. Salicylic Acid is found in over-the-counter acne care products, such as Stridex, as are Resorcinol and sulphur. While most acne skin care treatments in this group target the surface of the skin, Adapalene, a prescription-only medication, reduces the build-up of dead skin cells inside the pore itself. Also a prescription-only skin care product, Azelaic Acid has the added benefit of killing P. acnes bacteria.

Even touching the face can worsen acne. Without realizing it, most of us touch our faces many times throughout the day. The problem is that our hands contain oils and bacteria that will increase the acne symptoms. In fact, all objects, including eyeglasses and telephone handsets, that make contact with the face must be clean. Hair, particularly long hair, also touches your face, so it is important to keep your hair clean and oil free. Fabric accessories such as hats and headbands should be avoided or used as little as possible.

So how can you deal naturally with acne? First of all, cleanliness is vital, and you must always keep your skin washed and clean. Do not be tempted to apply any oils or moisturizers to the affected areas. Instead, use freshly-squeezed lemon juice 3 times a day as a natural antiseptic face wash. Grease from your hair can also exacerbate the problem, so shampoo your hair regularly. Diet also plays a role in acne, so stay off the junk (saturated fats in fried food, go carefully with dairy products, carbonated drinks, caffeine, alcohol, and tobacco). Instead, eat lots of fresh fruit and vegetables. Sleeping soundly will also help, as will regular exercise.

Topical retinoid acid, a modified form of vitamin A has been a great improvement. Improved versions of this medicine greatly reduce the irritation it can cause. Other acne treatments are sometimes used in combination. Such acne treatments include Azelaic acid cream, Benzoyl peroxide, Alpha-hydroxy acids (such as lactic acid, glycolic acid and gluconic acid), antibiotic pills (of used unwisely, they can lead to antibiotic resistance), topical antibiotics (gels, lotions and solutions), contraceptive pills for women, and Sotret or Accutane for severe acne. Accutane and Sotret have several side effects, including birth defects. Women with severe acne problems that choose these treatments should use alternative birth control.

While, benzoyl peroxide can be used for short-term treatment of mild acne in the US, its long-term use has the potential to damage skin. On the whole, safer options that allow natural resolution of acne are recommended. Natural alternatives to benzoyl peroxide are calendula or tea tree oil. Psidium guajava and Juglans regia leaf extracts were found to be beneficial in treating acne. Granulysin peptides were also found to be effective against P.acne and may form an alternative therapy against acne in future.

Adult acne can be caused by a hormonal imbalances, pollution, medications, or stress to name a few. Studies have shown a direct correlation between hormonal imbalances and outbreaks of acne in women ranging in age from 30 to 40 years. Sarah Rhodes suffered from severe acne for many years before finally discovering a cure that works. Read about Sarah and the secret that permanently cured her acne at: acnehomesolution.com

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