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The Four Magic Words of Healthy Weight Loss, Part III by Ken Duggan
In the last article, we discussed healthy and self-directed alternatives to expensive and sometimes dangerous weight loss options that are heavily advertised. In this article, we will discuss how using the Glycemic Index (GI) will safely and effect...

An Exceptional Way to Lose Weight Fast by Adrian Joele
Many people struggle in their attempt to lose weight. I know it's not easy to find a program that really works for you and keeps your weight off permanently. One of the reasons, in my opinion, why this happens is beause most diet plans fail to r...

Do Sugar Substitutes Contribute to Obesity? by Suzanne Dixon
Artificial sweeteners are seen by many as a way to have your cake and eat it too. What’s better than a sugary-tasting soda pop without all of the calories? Believe it or not, artificially sweetened products may make it more difficult to keep a trim w...

Glycemic Index, a magic weight loss solution or a soap bubble by matt wiggins
Glycemic index ranks different carbohydrate foods depending on their potential to raise blood glucose levels.

The ranking is on a scale from 0 to 100.Higher the Glycemic index, higher is the particular carbohydrates ability to effect a spike...

Diet Plans and Diets with the Glycemic Index by John Bito
There has been much talk about the Glycemic Index (GI) and the Glycemic Load and its effect on your body and diets. First what is the Glycemic Index. The GI is simply a measure of how fast a certain food will raise your sugar in your blood. All fo...

What Causes Us To Age? by sharon tribelsky
Science has created stunning discoveries in this region of human interest, it's some thing we all want to know - can we decelerate the course of action of ageing, can we reside longer, if so, how? It is a highly technical subject, as well detailed to...

Relation between Glycemic Index and Weight Loss by Gil Tomson
Glycemic index and weight loss both are complementary to each other. A person who knows he is to lose weight must be familiar with the term glycemic index. It is a term which is given as the parameter to know what food containing a glycemic index a p...

Phentermine The Clandestine Weight Loss Treasure by pill slim
From last couples of years Phentermine have been helping millions lose body mass index succesfully.intensifying in sedentary lifestyle and dietary changes such as use of high calorie and high fat foods have caused epidemic of fatness in multiple co...

The Glycemic Index and Weight Loss by Jonathan Edwards
The glycemic index was developed with the express purpose of helping people with medical conditions such as diabetes learn what foods to avoid and what foods are ...

What is obesity? by Mark John
Obesity is a condition in which excess fat leads to impairments in health. It's usually defined as a Body Mass Index (BMI) greater than 30 kg/m² where excess weight is gained due to energy intake exceeding energy expenditure.

Risks

Bo...

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