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( Umm al-Quwain) Umm al-Quwain (Arabic ??? ???????, transliteration umm al-quwwayn) (literally meaning "Mother of two powers") is one of the emirates in the United Arab Emirates. It is located in the north of the country. The emirate is ruled by Rashid bin Ahmad Al Mu'alla, who has been a member of the UAE's Supreme Council since 1981. The emirate had 62,000 inhabitants in 2003 (making it the least populous emirate in the federation) and has an area of 750 square kilometers. Accepted alternative spellings include Umm al Qiwain (used on its former postage stamps) as well as Umm al-Qawain, Umm al-Qaywayn, Umm el-Qiwain, and Umm al-Quwain.

In 1775 Sheikh Majid Al Mualla, founder of the ruling Al Mualla lineage of the Al `Ali clan, established an independent sheikdom in Umm al-Quwain.

On 8 January 1820, Sheikh Abdullah I signed the General Maritime Treaty with the United Kingdom, thus accepting a British protectorate in order to keep the Ottoman Turks out. Like four of its neighbours, Ajman, Dubai, Ras al-Khaimah and Sharjah, its position on the route to India made it important enough to be recognized as a salute state (albeit of the lowest class only 3 guns).

On 2 December 1971, Sheikh Ahmad II joined the United Arab Emirates.

Umm al-Quwain Subcategories Exercise > Yoga, Pilates, Stretching & Balance > Thinking and Attitude > Emotional Freedom Techniques (EFT) > Disease and Healing Protocols > > Joint Health > > Sexual Fitness > Sexual Fitness for Aging Men > Sexual Fitness > Sexual Fitness for Aging Women > Sexual Fitness for Aging Men > > Skin Health and Care > > The 6 Critical Keys to Dynamic Senior Living > > Special Concerns That Hamper Senior Living > > Umm al-Quwain Articles Is a Tummy Tuck Right for You? by Marcus Ryan You have done what it takes to shed those extra pounds and are feeling like you are on top of the world. But there is still that nagging little worry that you do not look as terrific as you could simply because your tummy is still not as flat and fi... Can College Students Eat Healthy? by Anthony Horne Healthy eating is important so that you keep the weight off and keep your immune system healthy. When you go away to college, you are thrown into an different environment. Sleeping in a bed that is not your own and dealing with a new room... Not All Fats Are Bad by Anthony Horne Fats are the chief form of energy stored in the body. During times of unavailability of food, the fats stored in the body provide energy to prevent starvation. Numerous sources of information will tell you that fats are potentially harmf... Diet For Dummies - The Unique Way To Start A Diet And Keep At It by Mark Green Can there be such a thing as a diet for dummies? For such a thing to exist it would be foolproof and simple to follow in order to achieve the results promised by so many other strict regimes on the market. One website, fat loss for dummies, proposes ... Fat Loss For Idiots -- A Comprehensive, Healthy & Realistic Guide To Weight Loss by Mark Green The fat loss for idiots guide to fat loss is a great tool for anyone looking for easy weight loss that has tried other diets and been unsuccessful. The reason that the fat loss for idiots diet plan is such a great plan is due to the fact that the pla... Summary of Weight Loss through Herbal Method by Francis Adam A term which is used to describe natural weight losing products available in the today’s market is called herbal weight loss. This term means loss of weight received through nature. These days Herbal Weight Loss is a big issue for many citizens. As i... The Difference Between Weight Loss Summer Camp and Obese Camp by Francis Adam The Weight Loss Summer Camp is an ideal choice for those who are exhausted in losing weight, however receiving it back in just a week or month. Nearly everyone in the public act in response as soon as they have the sense of hearing about a weight los... Reducing Your Weight Through Exercise Fastly For This Summer by Francis Adam If you are planning to be fit and slim for this summer, then the first thing you have to do is remove calorie food from your daily diet. Most of the people thing fast food is the easy way to eat speedily, but in that rapidness you are eating food, wh... Weight Loss after Liposuction by Julie Greening There is a general belief that liposuction is the cure for those who wish to achieve their ideal weight. For some, it can be the optimal solution to their weight problem, and they may obtain the body they have always dreamed of. However, for other... Weight Loss Camp by Gargi Nath Do you want to encourage your youngsters to achieve wellness and health? If you do, then why don't you let them join a weight loss camp? This is one of the youth activities that your kid can greatly benefit from. Lots of individuals often m...