| Supplements - Exercise right, eat correctly; is that all it takes? Not as seniors! Supplements make up for the losses of aging.
With age comes decreased capacity to repair cellular damage, to digest foods completely, to produce energy in the mitochondria, to recover from exercise, to take in and use oxygen, to circulate blood, to repair cartilage, etc. Supplements are the secret to getting around these limitations.
The primary issue is using the right supplements. If you think they are generally a waste of money, you need to understand what is now available and the amazing difference the right nutrients can do for our aging bodies. Today's foods are stripped of many critical nutrients and loaded with other elements that speed aging, depress the immune system and impede cellular activity.
There is a huge array of supplements on the market - some wonderful,some dangerous, some useless. We will try to cut through the hype and show you which are powerful boosters for overcoming age-related limitation. Those we promote fall in the following areas: - Enzymes - to completely digest food, eliminate gastric distress.
- Probiotics - to keep the digestive system in high gear,control blood lipids and boost the immune system.
- Anti-oxidants - to retard aging, stop inflammation, fight cellular and DNA damage and promote healing.
- Essential Fatty Acids - to replace those lost in food processing, needed for the proper function of every cell in your body.
- Vitamins and minerals - to provide optimum nutrition for our ever more active bodies.
- Bodybuilding aids - that promote lean muscle growth, fat reduction, strength enhancement, endurance, energy production, exercise recovery, improved blood flow and blood pressure.
- Products that improve hormone production and balance - to recover capabilities you thought were gone forever.
- Much, much more - some of these work so dramatically that you will have to get off or reduce medications with your doctor's guidance.
Our goal is to show you what works to overcome the limitations of aging; what you should be using, and what you should never put in your body.
A mainstay of my supplement program continues to be "Attitude" by SAN - an aromatase blocker that iradicates estrogen and boosts testosterone production in men. check it out with the Bodybuilding.com link below (click the Buy button): I recently added "Leukic" by Muscletech, and after only two month's use, saw such visible results, that I may have to stop using it or be forced to buy new suits soon. Check it out by clicking the buy button.
Related Articles: Lifetime Fitness Reverse Aging Senior Body Building Senior Fitness Anti Aging Skin Care Anti Aging Nutrition Anti Aging Supplement Aging Anti Vitamin
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1. GHR1000 Review - 10 Facts You Should Know About GHR1000 to Get t...
by Chaves Angles
Post Date: 11/11/2008
Fact #1 GHR1000 is a Human Growth Hormone releaser or stimulator, it stimulate the pituitary gland in your brain to produce more of the desired growth hormone on its own. Therefore GHR1000 will not work for you if your pituitary gland was removed or damage for some reasons. Fact #2 On the contrary to expensive HGH injection, GHR1000 supplement does not contain actual / s ...more...
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2. How Important is Packaging Design to Your Product's Success?
by Kevin A
Post Date: 11/05/2008
Packaging is the third largest industry in America valued at $110 billion per annum. It is estimated that there are 350 billion packages which comprise of the tiniest item in pharmaceuticals to supersacks used that are used to carry thousands of pounds of content and which can withstand rigorous transport.
Product Packaging Design
Consider what product packaging design does to you ...more...
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3. Shilajit, Increase Libido and Anti Aging Supplement
by herbal remedies
Post Date: 09/10/2008
Have you tried every crème designed to prevent wrinkles? Not only can these anti aging creams be very expensive, but they can also be very ineffective. If you are interested in preventing yourself from showing any signs of aging, then it may be time for you to consider an anti aging supplement.
Anti-aging promoters fight obvious signs of aging and help keep you fit and looking younger. Som ...more...
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4. Role of Anti Aging Supplements in Health Longevity
by Francis Adam
Post Date: 08/22/2008
Health longevity usually means extended life in the company of good physical condition, living ahead of the predictable age assortment. These days, a majority people take pleasure in sound physical condition and live up to 80 years or more. This establishes that there is a substantial development in health concern, nutrition and principally the standard of existing getting improved.
There ...more...
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5. Feed Your Spirit!
by Stephen Rogers
Post Date: 08/22/2008
If you knew something could give you an extra advantage in your spiritual growth, would you use it?
Of course you would!
Well, I’m going to introduce you to an ancient secret that masters used for centuries to boost their inner development. But, let me preface things by saying, “nothing is more important than your meditative practice with regards to spiritual growth!” The ancient m ...more...
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6. A Solution for Stress Eating and Weight Management
by Stephen Rogers
Post Date: 08/22/2008
Are You a Stress Eater?
The key to losing weight and keeping it off is supposed to be very simple. I am sure you have already heard this strategy, “eat less and move more;” sounds pretty logical. Well, if this plan were so simple, then why do so many people struggle with keeping the extra weight off? Why are the statistics regarding obesity and activity levels in the United States looking ...more...
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7. Powerful Stress Relief!
by Stephen Rogers
Post Date: 08/22/2008
Not too long ago, humans were under much different external threats than today, such as falling victim to wild beasts. Thankfully, today those stressors are almost non-existent. Yet, our bodies still respond to stress in the same way. The reaction is termed as “fight or flight.” To help us safeguard our survival, the body responds by releasing hormones such as adrenaline, cortisol, and others into ...more...
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8. How Using Collagen Restores Your Face's Vitality and Attractiven...
by George Collagenelife
Post Date: 07/30/2008
Cosmetic surgeons have used collagen extensively to heal patients' burns but collagen products may be also used in a wide variety of dental applications as well as bone reconstruction, surgical and orthopaedic tasks. Household cosmetics using Collagen are only now coming into widespread use for beauty treatment.
A significant attribute in providing the structural platform for cells, tissue ...more...
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9. Building Strength and Muscle without Illegal Substances
by ARAnet, Inc.
Post Date: 07/26/2008
(ARA) - Every week the media comes out with a new story of another amateur or professional athlete using steroids. For athletes and health fanatics it seems they are willing to do whatever they believe is necessary to get results, and ignore the risk involved in using illegal substances.
According to studies and research, using anabolic steroids merely inflates your muscles (hence t ...more...
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10. Self-care Tips on Seborrheic Dermatitis Treatment
by Jim Lee
Post Date: 06/30/2008
Such skin diseases as seborrheic dermatitis, hives and acne affect people's daily life, and also can cause many annoying problems. Many skin disorders are related with internal secretion;, however, seborrheic dermatitis is caused by external skin oil. Seborrheic dermatitis is occurring in partial to occurring in oily areas of the body. As seborrheic dermatitis predominately affects th ...more...
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11. Can anti aging supplements delay aging?
by Raphaelo Steff
Post Date: 06/25/2008
Not long ago, the answer to this question would be no. Today, due to the progress of Anti-Aging Medicine, The answer to the question "Can you delay aging?" is Yes, without any ambiguity. The products and technologies exist; they can delay, suspend, or even reverse degenerative number of effects associated with aging.
What is aging?
Aging is a complex process involving various biolo ...more...
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12. Anti-Aging with Carnosine
by Bruce Hollingdrake
Post Date: 06/10/2008
What is Anti Aging Carnosine? To be frank not much is known about this dipeptide right know. Carnosine has already been given the nickname the anti-aging dipeptide as it has shown some positive anti-oxident properties. Carnosine is a water-soluble free radical scavenger. Found mainly in muscle tissue and the brain, there have been signs that it has delayed senescence which is a cell's loss of abil ...more...
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13. Anti Aging Strategies
by Betty Hart
Post Date: 06/08/2008
Aging is a disease and anti aging is slowing down if not controlling the disease of aging. Time does not age you but abuse does. All degenerative diseases are signs of free radical damage to your cells. Delaying or slowing down that damage is termed anti aging. One can achieve longevity through proper nutrition and a change of lifestyle inclusive of daily exercise. Aging is a result of how you ha ...more...
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14. Anti Aging Strategies
by Betty Hart
Post Date: 06/03/2008
No sooner has your body reached its peak in your twenties ,that it begins the slow and long decline into aging. Aging is a disease and anti aging is the slowing down of that disease. Unlike what some people think, aging is not an inevitable process and a natural consequence of time .Aging is a progressive deficiency disease and anti aging is controlling that disease. To combat aging one has to ...more...
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15. All You Need To Know About Anti Aging Supplements
by Gordon Hall
Post Date: 05/31/2008
Anti aging supplements can be a great boon, not only to augment your good looks but also to aid in the great battle against all the other health problems associated with old age. Some people say that herbal products are better able to fight the effects of old age and help strengthen the body against certain weakening by diseases such as hypertension, high cholesterol, osteoporosis, atheroscleros ...more...
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16. Anti Aging Supplement Cocktails
by David Cowley
Post Date: 05/29/2008
Anti aging supplements are shown to replenish what the body has lost over time. They can reinvigorate skin, muscles, internal organs, hair and other parts of our bodies. For the baby boomer generation, the quality of life is becoming an all-important topic. Anti aging supplements are the newest craze in the war against wrinkles, lines, puffy eyes, sagging body parts, hair loss and lack of energ ...more...
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17. Anti Aging Supplements
by David Cowley
Post Date: 05/29/2008
Supplements play an important role in making you look and feel younger. There are many anti-aging supplements on the market today and option varies widely as to their effectiveness and to any possible health hazards. Anti aging supplements are known to work in different ways in combating the aging process.
Supplements containing DHEA (Dehydroepiandorsterone) is believed to slow down the ...more...
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18. The Facts About Anti Aging Creams
by David Cowley
Post Date: 05/27/2008
Are the claims made by makers of anti-aging creams are real, or merely hype? With the amount of advertising done on television you would think that you will look young once more and that your wrinkles will be a thing of the past with just a simple application of the Scientifically Proven skin care product.
Do the advertisers always deliver on its promises? Of course not. How can you rep ...more...
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19. Anti Aging Herbs For Longevity
by David Cowley
Post Date: 05/27/2008
As the Baby Boomer generation is growing older they are getting more and more concerned with staying young. Herbal supplements are becoming very popular with this group of Americans. The Chinese have been researching the benefits of natural cures for the aging process for centuries.
Scientists are applying modern methods to determine the precise effect of these plants have on the anti-ag ...more...
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20. Anti Aging Herbs For Stress
by David Cowley
Post Date: 05/27/2008
Anti Aging Herbs are also growing in popularity and availability. Many of the anti aging herbs claim to accomplish many different things depending on the type of ingredients involved. Some of the anti aging symptoms or ailments natural herbs offers to help cure include memory problems, lack of energy, help us sleep, reduce joint pain, and even improve the appearance of aging skin.
It i ...more...
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21. Vitamin A Usage For Anti Aging
by David Cowley
Post Date: 05/27/2008
Vitamin A is required for night vision, bone and tooth development, maintaining skin tissue, reproduction, mucous membranes, and for iron metabolism. There are two sources of Vitamins A. The active form are obtained from animal products and are immediately available to the human body and the precursors types that must be converted to active forms to be utilized by the body. They are acquired fr ...more...
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22. The Benefits and Dangers of Anti Aging Vitamins
by David Cowley
Post Date: 05/27/2008
Fighting the aging process with vitamins and supplements has been gaining popularity over the last 50 years. These anti aging vitamins and supplements range from everyday multivitamins to products that claim to increase levels of certain hormones or to reduce certain chemicals found it the human body in the body to make people more youthful. There are certain benefits and risks involved in takin ...more...
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23. Calorie Restriction For Anti Aging
by David Cowley
Post Date: 05/27/2008
From an evolutionary point of view, skipping a meal here and there would be beneficial to the human body. After all the human body was designed to go for days without eating anything. In today's society we have constant access to food and we are taking in calories all day long. Calorie restriction is also known as the anti aging diet; it is based on the theory that by eating far less calories w ...more...
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24. Which Anti Aging Herbs Should You Use And Why
by David Cowley
Post Date: 05/27/2008
Anti aging herbs can help slow down the aging process and much more. Anti aging herbs can help in stimulating blood circulation, can give you more energy, help you soak up nutrients, relieve stress, and can be very beneficial to the skin for that natural youthful appearance.
Lycium Berries.
The Chinese Herbalists have used lyceum berries, also known as Chinese Wolfberry, since t ...more...
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25. The Elements of Anti Aging Clinics
by David Cowley
Post Date: 05/27/2008
Many anti aging clinics are run by medical doctors and are all the rage these days. They seek to bring all of the various treatments into one convenient location. Some anti aging clinics have better results than others so always contact the clinic prior to signing up for one to see what you can expect from them.
Some of the anti aging clinic will specialize in nutrition, others will spec ...more...
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26. Anti-Aging Diet And Exercise
by David Cowley
Post Date: 05/27/2008
Two facts stand out for all researchers in search of the fountain of youth. Diet and Exercise play a major role on the impact on our health and on our life span. Why do we have such an interest in the aging process? Is it vanity or is it just a fear of death? Either way a tremendous amount of time and research has gone into anti-aging research.
All living organisms have a normal life s ...more...
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27. Fight Aging with Vitamins and Over the Counter Products
by David Cowley
Post Date: 05/27/2008
Researchers in search for the fountain of youth keep coming back to one fact: you are what you eat. What you eat has a tremendous impact not only on your health but also on your life span.
Aging that goes on inside your body has far more reaching consequences than a few wrinkles and gray hairs that seem to pop up over night. Sheldon Hendler, MD, Ph.D. says that much of the internal damage ...more...
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28. Just a Little Sun, Right Eating and Vitamin D3 - Anti Aging Mira...
by Darlene Siddons
Post Date: 05/20/2008
Vitamin D3 is moving into the super nutrient/super food category really fast, now you need to understand that all Vitamin D is not created wual and it is critical to get the "right" kind in your diet. For years it was thought Vitamin D2, and Vitamin D3 had equal effectiveness for humans. It turns out that Vitamin D2 doesn't have as long a benefit as Vitamin D3. Expers say it is Vitamin D3 that h ...more...
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29. HGH: Growth Hormone and Hormones: The Right to Aging Well for Me...
by Robert Bohen
Post Date: 05/20/2008
You will become Older but do not become Old…
Picture yourself in twenty-five years right now…do you see OLD or OLDER? A revealing question don’t you think?
One we often deny…
Because OLD speaks of a loss of freedom, lack of dignity, disease, no sex, no fun, no making a difference.
Older speaks of wisdom, grace, balance, refinement and contribution. ...more...
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30. Anti-Aging Nutrition
by Craig Hitchens
Post Date: 05/19/2008
Greetings to everyone. There is a strong movement around at present in primarily the beauty or spa therapies industry calling itself anti-aging. These involve many and varied treatments aimed at slowing the aging process thus preserving a more youthful appearance and vitality. Whilst I am not a beauty therapist, this is an area I have some knowledge on and people often ask me about nutrition and d ...more...
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31. Vitamin Supplements for Your Business
by Paula Polman
Post Date: 05/05/2008
Attention Business Owners - Vitamins and Minerals are Available for Your Business Health.
Just like supplementing your body for maximum health, your business also needs supplements for its optimum health. There are a set of vitamins and minerals that if taken on a regular schedule will get your business internally healthy and keep it that way.
‘Now you're being silly', you say. ‘Ta ...more...
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32. Anti Aging Supplement
by David Yu
Post Date: 04/21/2008
Fighting the effects of aging with anti aging supplements While anti aging cosmetics work directly on the skin’s surface as topical treatments for the war against aging symptoms, anti aging supplements work from inside to provide a treatment that is intended to fight aging from the source. This means that anti aging supplements would be taken directly into the body either in the form of drinks, ...more...
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33. CELLFOOD--Vital Cellular Nutrition
by Betty Hart
Post Date: 04/14/2008
Article CELLFOOD--Vital Cellular Nutrition…by Betty Hart
I was introduced to the CELLFOOD family at a Health food show in Toronto Canada four years ago.Since then I have been taking three of their products- the original Cellfood, DNA/RNA/Cellfood and the Multi Vitamin/Cellfood.The previous winter, before being introduced to CELLFOOD ,was my first winter in Canada, and I was ...more...
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34. URGENT! Don't Lose YOUR Right To Purchase Nutritional Supplement...
by tagumpay reyes
Post Date: 04/11/2008
CRITICAL WARNING!!! United Nations Codex... We are about to lose our right to buy the vitamins, minerals and herbs that keep us healthy...unless we do something about it and do it fast! All the nutritional supplements we see on the shelves of the health food stores, super markets and pharmacies will disappear. To get what we have been getting, if it is still manufactured at all ...more...
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35. Amazing Anti Aging Product That Really Works
by Paul Rodgers
Post Date: 03/16/2008
The most important step in the anti aging fight is the right nutrition and diet. Nutrition, exercise, sunshine, fresh air and strict avoidance of all toxic chemicals in foods, personal care products and home environments will make you appear to age much more gracefully than everybody else. Undertaken with balanced multi-vitamins and minerals to ensure that all nutritional needs are being met, ...more...
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36. Anti-Aging Antioxidants- Keeping Your Body Young
by bill davis
Post Date: 03/11/2008
Did you know that the cells of the body only divide for a specific number of times for each individual in their lifetime. By the time a person leaves their teenage years behind almost half of their cell division quota has been used up.
This causes the physical changes in the body that we all call aging and the thing we spend most of our time trying to slow down. Slowing down this process ...more...
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37. Acetyl L Carnitine - Not Just For Body Building
by GiGi Konwin
Post Date: 03/11/2008
If you are over 40, you're probably already reading about vitamins and supplements and how they can help with anti aging. Acetyl L Carnitine is one of those supplements and has recently become popular due to some exciting research.
This article is part of a series regarding anti aging supplements and is designed to clear up some of the confusion surrounding supplements.
Acet ...more...
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38. How Effective Are the Anti Aging Vitamin Tablets?
by Peter sams
Post Date: 03/04/2008
The main role of the anti aging vitamin tablets is to promote mitochondria and boosting of the cells regeneration. The cells in your body are breaking down all the time; however, they also are created all the time so the dead cells are replaced immediately with new ones. When age advances, the dead cells stop being replaced with the same effectiveness and hence, the skin sags and literally dries u ...more...
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39. What's the best muscle building supplement available today? You ...
by Gregg Gillies
Post Date: 02/24/2008
What's the best muscle building supplement available today? You might not like the answer.
And if you don't, you might want to consider getting away from all those "steroid-like" results ads you are bombarded with in all the magazines.
If you get a chance, take a look back at all the muscle magazines from eight to ten years ago. What do you see?
I'll tell you. You see a ...more...
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40. Fat Burners for Rookies
by Mark Henry
Post Date: 02/05/2008
Many people become overweight and feel the need to lose weight. Instead of losing the weight naturally, they start using fat burners instead. This article is going to explain what fat burners are, what they are useful for, common side effects, and the best fat burners on the market today. You are also going to learn the positive side of using fat burners and if used properly, why they can enh ...more...
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41. Causes and Cures for Acne
by Mark Henry
Post Date: 02/04/2008
Teens are not the only ones prone to developing breakouts in their lifetime. Bodybuilders and even adults are now finding themselves washing their faces three or four times a day to try ridding themselves of the horrible phenomena known as acne. This article will explain the basics of acne and give you cost-cutting information for those wanting to have clearer skin. You will learn what acne i ...more...
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42. Keep Your Healthy Mood and Well Being with Natural Supplements
by Fabiola Groshan
Post Date: 01/18/2008
A healthy, young and vigorous person is capable of performing all sorts of activities, both mental and physical, without having to look for aid in the form of vitamins and supplements. But what happens as nature takes its course and we start to realize that some of the functions of our body begin to weaken? Coping with these changes can be quite difficult, especially when you are expected to lead ...more...
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43. Anti Aging
by orit zakay
Post Date: 01/15/2008
Are you looking for a miraculous way to fight off the ill effects of aging such as miracle drugs and pills? Well, you may want to actually look in your refrigerator first to see what fruits and vegetables you have available to help your anti aging process. They are rich in vitamins and minerals that fight off the ill effects of aging, which will combat spots, moles, creases and wrinkles.
...more...
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44. Are you Cutting or Bulking?
by Mark Henry
Post Date: 01/14/2008
Very few people possess the knowledge needed to successfully gain muscle or lose fat. A person may know how to lose weight but most of you don`t know how to keep all of your hard earned muscle in the process. On the flip side, you may know how to gain muscle, but you need to learn how to gain this muscle without the fear of fat gain. I am going to discuss the basics of bulking and cutting and ...more...
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45. Health VS. WEALTH
by Mark Henry
Post Date: 01/14/2008
Some of us bodybuilders come from backgrounds where money doesn`t allow us to accomplish our fitness goals as fast as we`d like. Without money you can`t afford good gym equipment, the right foods, and even supplements. When you`re living in poverty you have to do everything possible to accomplish your goals without worrying about your financial problems.
I came from a family where ou ...more...
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46. Men on Legal Steroids
by Mark Henry
Post Date: 12/27/2007
Men on steroids seem to be the most common usage of steroids (even though the use of steroids by females is on the rise). The occurrence of men on steroids is common because steroids are actually very similar to male sex hormones. Men on steroids often like the fact that steroids can help improve performance and enhance appearance. Men on steroids can take their steroids via injection, oral p ...more...
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47. The Easy Way to Get in Shape; Pop a Pill…Take a supplement
by Chad Klingensmith
Post Date: 12/08/2007
Sick of torturing yourself from dieting and spending hours at the gym? Do you sometimes wish you could warp a 100 years into the future to get a scientific miracle drug (or operation) that give you the exact body type you desire? How fun and easy it would be if you could buy a magic supplement bottle and pop a pill? Well guess what, we have a WONDER supplement that will solve all ...more...
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48. Glyconutrients and Their Importance for the Health
by Knut Holt
Post Date: 12/06/2007
The body needs many specific types of sugar and sugar-like substances to work properly. A group of these has been given the name glyconutrients. This term is not used in scientific textbooks. The term is an invention of a supplement company, Mannatech, but the substances included in this group all have specific roles in the human body that are described in scientific literature.
...more...
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49. Anabolic Steroids Types
by MarkHenry
Post Date: 12/04/2007
Anabolic steroids provide benefits to athletes, weight trainers and to other people but they have continually raised questions wherein the answers are yet to be found. So what are steroids, anyway? Steroids are considered to be a huge group of chemicals wherein the head group is cholesterol. Anabolic Steroids are a large part of the modern bodybuilding industry. Anabolic steroids are a clas ...more...
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50. Holistic Medicine Secrets: Discover Two Essential Vitamins For A...
by Dr. Lisa Hosbein
Post Date: 11/19/2007
The health and medical communities have long acknowledged the benefits of a daily multi-vitamin, particularly for those over the age of 50. Even Medicare has noted decreased costs in caring for patients who take daily multi-vitamins.
As we grow older, the absorption and digestion of proteins and minerals becomes more difficult leading to a variety of ailments such as osteoporosi ...more...
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51. Creatine, the Real Muscle Builder
by David Monyer
Post Date: 11/18/2007
dmonyer@comcast.net.
Best regards
David Monyer
http://www.rocksolidbodybuilding.com Creatine, the Real Muscle Builder
Next to protein, creatine is the most effective natural
bodybuilding supplement available today. Creatine is an
amino acid derivative that helps boost muscle and strength
gains. Proven safe and effective, it is no wonder that
creatine has become one ...more...
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52. Muscle Building Supplement - Which is the best?
by Peter Johnson
Post Date: 11/16/2007
It is extremely difficult to distinguish which exact muscle building supplement is the best? There is such a broad selection of options and brands, it can all leave the consumer feeling a little overwhelmed. When we use the word best, we essentially mean which product will give the best results. The majority of expert bodybuilders will all agree that the ...more...
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53. Anti-aging Supplements Facts And Fallacy
by Janice Wee
Post Date: 11/06/2007
Humans today are a pill-popping species.
Can't sleep? Pop a sleeping pill.
Aches and pains? Take some painkillers.
Depressed? Take anti-depressant pills.
Caught a cold? Take more pills.
See lines appearing on your face? Pop in an anti aging pill. Makes sense, right?
But can anti aging pills. Give you a wrinkle free face?
What causes wr ...more...
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54. Bodybuilding Protein Supplements
by David Monyer
Post Date: 11/02/2007
dmonyer@comcast.net.
Best regards
David Monyer
http://www.rocksolidbodybuilding.com Bodybuilding Protein Supplements
As every bodybuilder should know, getting enough protein in
your daily diet is an absolute must. While it is certainly
possible to get enough protein by eating whole foods, most
bodybuilders use a combination of red meat, chicken, fish
and protein pow ...more...
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55. Nutritional Needs of Aging
by Michelle Honda PhD
Post Date: 10/26/2007
People, who receive adequate nutrition, live longer healthier lives with enhanced youthful vitality. Common health concerns associated with aging are reinforced through a poor diet. Our nutritional needs change as we grow older. Even though we may feel younger than we are, our nutrient requirement is not the same as when we were twenty five. With age, nutrient absorption becomes more difficult. ...more...
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56. Chinese Traditional Herbs
by Bryan Abel
Post Date: 10/18/2007
The Chinese have been using herbs for medicinal purposes for as long as 5000 years. The history of Chinese medicinal herbs dates back to sometime between 800 and 200 BC with the publication of Huang Di Nei Jing - The Yellow Emperor’s Classic of Internal Medicine. At this time, a combination of 28 separate Chinese herbs had been discovered to have great healing power and the combination of many of ...more...
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57. Anti Aging Natural Supplements And Natural Harmony And Vibration
by robert dixon
Post Date: 10/13/2007
The least understood principle of harmony balance and vibration is the key to finding the best antiaging natural supplements.
The Law Of The Universe
I can almost see the expression on your face. What on earth are you talking about?What has any of this got to do with supplements? It's not as far out as you think, as a matter of fact natural harmony, balance and vibration is the law ...more...
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58. Ionix Supreme Dietary Supplement - Enhance your mental and physi...
by sidra rasheed
Post Date: 10/11/2007
Major Benefits of Ionix Supreme
Isagenix produces a large range of premium nutrition products that compliment the Isagenix cleanses. These products help a lot in creating a healthy diet. One of the powerful formulas by Isagenix is Ionix Supreme that is particularly designed to improve the function of vital organs, reduce stress and increase metabolism without using alcohol. In addition, it ...more...
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59. A Leap for Nutrition and Biological Sciences with BioCare
by John Hayden
Post Date: 10/10/2007
The health and nutrition industry is making tremendous advancements. Each day, scientists and medical practitioners are striving to achieve breakthroughs in the field of medicinal and biological sciences. Their aim is to treat diseases in the most effective way and the most natural way as well. BioCare and many other companies are involved in the research and manufacture of these herbal and natura ...more...
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60. Health, Fitness And Potassium Supplements
by Emma Wickham
Post Date: 10/04/2007
Why would somebody supplement Potassium? Potassium is a key component to maintaining your healthy nerve network, heart, kidney function, muscles and your digestive system. Much of the time certain eating habits naturally will provide the potassium levels most men and women need, there are select people who must have much more than what can be attained from eating like those without potassium issue ...more...
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61. Anti Aging and Anti-Aging Supplements, Vitamins and Nutrition
by Francis Adam
Post Date: 09/29/2007
Nowadays, people are growing wrinkles relatively in their youth itself. Thus, the whole world is caught up in reducing wrinkle and other signs of aging. The aging process differs in the new ages, since at one time people naturally aged, while today chemicals, substances, and other contaminates are increasing the aging process rapidly.
Nowadays, people are experiencing high-volumes of stres ...more...
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62. Waiora and Zeolite improve health industry with Natural Cellular...
by Vinod Kumar
Post Date: 09/18/2007
Are you looking to dramatically improve your health at a minimum expense? There is a nutritional supplement with a lot of scientific backing that is really revolutionizing the health industry, in particular the detox and cleansing area. The company is called Waiora, and they make several health and nutritional products but Natural Cellular Defense, or NCD, is the one that has created the most buzz ...more...
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63. Skin Care Supplements
by Juliet Cohen
Post Date: 09/10/2007
What is a beauty supplement? A beauty supplement is a daily skin care supplement for women to delay skin aging process and boost skin radiance, looking great at their age. Some has call it the anti-aging supplement.
It contains special formulated ingredients which can work from inside the body to repair your dull complexion, treat your pigmentation problems, firm your skin, and prevent ap ...more...
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64. Natural Health Supplements
by Dave Kettner
Post Date: 09/08/2007
Natural health supplements can be found in a variety of different places. Become informed on holistic alternatives: digestive enzymes, thyroid, fats and oils, women's hormones, anti-aging, digestion problems, allergies, enzyme nutrition, natural health supplements, herbal remedies, diet and much more. Garlic is a natural health supplement that has been used all over the world to treat coughs, to ...more...
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65. Stop the Runs with Probiotics
by Ann Stewart
Post Date: 09/06/2007
Diarrhea can show up at the most unsuspected times and places, often without warning or obvious cause. Yes, there are over the counter “flow stoppers” available which may work for a while for some but do nothing to heal the condition.
Some basic causes of this embarrassing stuck-within-ten-feet-of-the-toilet condition are: stress, illness, food and water that is contaminated by harmful mic ...more...
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66. Does Breast Actives Pills Work?
by Cathy Foster
Post Date: 08/29/2007
The answer to the title of this article is YES. Breast Actives has been tested and proven to increase your breast sizes.
With the increasing awareness of beauty and body shapes among women of the present generation, breast implants and breast augmentation surgeries have become a talk of the day. However successful and faster this cosmetic procedure for getting enhanced breasts may be, ...more...
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67. What Glyconutrients Supplements Are
by Spencer Hunt
Post Date: 08/27/2007
There are many terms used to describe health care approaches that are outside the focus of traditional medicine and its practices in America and abroad. Complementary and alternative medicine, also known as CAM, is a group of diverse medical and health care systems, practices, and products that are used together with conventional medicine to support complete health and wellness. Types of C ...more...
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68. How Does Creatine Help A Muscle Building Program?
by Daniel Gonzalez
Post Date: 08/04/2007
The long sought after muscular physique is obviously not achieved overnight. With the endless publications on "how to build muscle", many of them fall short of really explaining what it really takes to reach your goal with an effective muscle building program. One of the most popular additions to a muscle building program, in the way of supplementation is the very popular "Creatine". We he ...more...
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69. Recommended Daily Allowance (RDA): What has it done for you late...
by Glenn Antoine
Post Date: 07/31/2007
Let’s start by defining who the RDA applies to. The RDA applies to the average person that you may know. So who are these average people? The “average person” is defined as an adult under 60 years old, experiencing good health, dealing with little to no stress, no medical problems, not on medication, eating a balanced diet of 2000 calories per day, with good digestion and at an ideal bo ...more...
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70. What Supplements Do I Need For Muscle Growth?
by Darren O Connell
Post Date: 07/26/2007
Taking certain nutritional supplements for muscle building is not absolutely necessary; you can do without them, however, some of them really do have their advantages. They can give you an added physical and mental edge. They help to enhance performance and can help in the muscle-building process. Although some are a waste of your time money and effort, there are a few that do actually ...more...
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71. Fulvic acid
by andrew philip
Post Date: 07/25/2007
Shilajit is an ayurvedic herbal supplement that is known to mankind since ages. Shilajit is a rasayana and is a powerful Adaptogenic agent that is a part of numerous ayurvedic classical preparations.
Shilajit when seen chemically consist of more than eighty five different minerals with a good amount of fulvic acid in them. This is the action of these minerals and the fulvic ...more...
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72. Essential Supplements for Building Muscle
by Ben Stacy
Post Date: 07/02/2007
Want to improve your workout plan? With bodybuilding supplements, you can burn fat quicker and make room for more muscle mass, which is why many people who workout decide to add supplements to their diet and workout plan.
One of the must important substances for muscle growth is protein. Protein is what essentially makes muscle building possible. Protein is the cornerstone to b ...more...
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73. N-Acetyl-Cysteine, The Anti-Aging Supplement!
by Dr. Brandon DiNovi
Post Date: 06/28/2007
What is N-Acetyl-Cysteine good for?
N-Acetyl-Cysteine is used as the building block for the body’s master antioxidant, glutathione. The liver, which is the main place where all toxic substances of the body become neutralized, uses an absorbent amount of glutathione during the detoxifying process. When levels of glutathione are reduced the cell is left without protection, which leads to dysfun ...more...
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74. Supplements to Counter the Aging Process – Part 2
by Frank Wilhelmi
Post Date: 06/23/2007
Antioxidants, continued There are some other antioxidants that should be a part of your strategy to minimize the effects of aging. Alpha-lipoic acid is one of those antioxidants that is both fat-soluble and water-soluble, and crosses the blood-brain barrier to work in all tissues. It can minimize the neurological damage from a stroke, and is thought to retard the progression of ...more...
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75. A Review of Gymnema Sylvestre Hyperglycemia Clinical Trials
by Patsy Hamilton
Post Date: 06/20/2007
">There have been at least four gymnema sylvestre hyperglycemia clinical trials, all of which showed positive results. By definition, clinical trials are those that recruit volunteers for experimental studies as opposed to animal trials or research using cell lines in test tubes. While there have only been a few published gymnema sylvestre insulin clinical trials, there is a large body of rese ...more...
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76. Anti Aging Supplement
by Senior Fitness.com
Post Date: 06/15/2007
Many people dread the prospect of growing – or looking – older. It’s little wonder that people throughout the ages have sought the elusive "Fountain of Youth", hoping to retain their youth for as long as possible. While there may not be a miraculous fountain with waters that instantly reverse the toll taken by a long life, there may be ways to prolong that feeling of youth and energy. From li ...more...
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77. Anti-Aging Vitamin
by Senior Fitness.com
Post Date: 06/15/2007
Have you tried so many anti-aging vitamin supplements that you are about ready to give up finding those that actually works? Don’t give up so fast. At www.seniorfitness.com you can find tons of useful, free advice on the best anti-aging products available. But this is much more than a site advertising products. Senior Fitness is dedicated to bringing you the best strategies for overcoming the ...more...
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78. Here is Your Supplement Checklist
by Marc David
Post Date: 06/14/2007
marc_david@hotmail.com.
Best regards
Marc David
http://www.justaskmarc.com Here is Your Supplement Checklist
Confused Supplement Seeker, A few days ago this kid posted his supplement stack
pictures. He spends $400+ a month on supplements! I
think I spend under $50 and that's if I'm being
experimental. I'll refrain from talking about brand names and such as I
t ...more...
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79. Simple Anti_Aging Natural supplements
by Lynn Ross
Post Date: 06/06/2007
The generation that is responsible for the future doubling of our nation's senior citizen population, or baby boomers, were born at the time of the successful economy at the end of World War II. These baby boomers are very interested in anti-aging methods and anti-aging natural supplements available that will be beneficial to them. It has become a major concern since the nation's senior citizen ...more...
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80. The Basics Of Staying Young
by John Murphy
Post Date: 06/04/2007
Aging requires courage... and not one of us is uncalled. On the other hand, you might be aging but that doesn’t mean you have to look it. If you simply follow a basic course of action… any of us can keep an edge on the aging clock. The number one barrier to premature aging is to establish and maintain a dynamic model of personal standards.
The best leash you can put on the aging monster is ...more...
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81. Balancing Away the Age with Antioxidants
by Riki Chon
Post Date: 05/28/2007
No need to worried about your aging before your time. There are now solutions not only slowing down your aging but also to reverse the aging process. Many of these solutions are more natural than you may think and only include keeping your body balanced with the nutrients that you need. If you want to make sure that you have what you need to live longer without the effects of aging, then you will ...more...
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82. Lose Weight with Calcium
by Mitamins Team
Post Date: 05/28/2007
Unless you live in a hole, you've probably noticed how companies are increasingly pushing upon consumers the amount of calcium, amongst other vitamins and minerals, that's in their products. From cereals to juices, to nutritional supplements, calcium is becoming a big business. And the weight loss industry is jumping on board, too, adding calcium to their multi vitamins and nutri ...more...
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83. 8 Ways to Boost Your Testosterone
by Steven Walters
Post Date: 05/20/2007
carib_102@yahoo.com.
Best regards
Steven Walters
http://www.anabolicandsteroid.com 8 Ways to Boost Your Testosterone
Many men, myself included, are looking for a safe and
effective way to boost their natural testosterone.
Increased testosterone levels have many benefits,
especially for men who are over 35. It will make you not
only look better, but feel better as w ...more...
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84. Supplements to Counter the Aging Process – Part1
by Frank Wilhelmi
Post Date: 05/12/2007
The goal of Senior Fitness First we have to admit that we will eventually wear down, wear out and die – that is a given. What is not given is the rate at which it happens and the amount of pain and distress we must endure in the process. It is reasonable to try to optimize our health, fitness, longevity and enjoyment of living for as long as possible, and push pain, sufferin ...more...
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85. Boost Your Brain with GABA
by Jim Lee
Post Date: 04/25/2007
Gamma amino butyric acid (GABA), a naturally occurring amino acid manufactured in the brain that works as natural “brain tonic.” More specifically, GABA acts as a neurotransmitter that makes it easier for vitamins and oxygen to reach the brain.
GABA also regulates the function of brain nerve cells and has the ability to act as a balancer for the brain. It promotes rel ...more...
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86. Topping Up on the Non-Essentials: Aspartic Acid as a Nutritional...
by Mitamins Team
Post Date: 04/21/2007
Aspartic acid, also known as L-aspartate, is a nonessential amino acid, meaning our bodies can make it without the need for an extra source. So, when any health company starts marketing nutritional supplements containing aspartic acid, it is understandable that people would be wary. Why try to sell us something that we can get freely? It would be like trying to sell people air, w ...more...
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87. DHEA for Depression: The Case For and Against
by Mitamins Team
Post Date: 04/20/2007
There probably isn’t a more controversial supplement for depression treatment available today than dehydroepiandrosterone (DHEA). A pro-hormone that occurs naturally in the body, supplements can also be used to combat the symptoms of depression. But is it effective, and is it safe?
The Pros
The case for DHEA as a depression treatment is strong: a ...more...
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88. Folic Acid A Natural Antidepressant
by Mitamins Team
Post Date: 04/20/2007
When women become pregnant, they are encouraged by their physicians to make certain they ingest enough folic acid each day as a type of “insurance” against birth defects related to the spine and brain. However, folic acid, which stimulates the growth of new cells in an individual, seems to have an incredible effect on the adults who take it, too. Namely, it appears to operate as ...more...
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89. Amazing Artemisias
by Susun Weed
Post Date: 04/20/2007
Artemis - Goddess of the herbalist - gives her name to a genus of marvelously aromatic, safely psychedelic, highly medicinal, dazzlingly decorative, and more-or-less edible plants in the Asteraceae family. I love Artemis, and I love her plants.
WHO IS ARTEMIS?
Amazonian moon goddess. Goddess of the hunt. Goddess of the wild things. Goddess of the midwife. Godd ...more...
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90. Getting Your Mail Order Vitamin Supplements The Safe and Quick W...
by Eddy K Elgin
Post Date: 04/04/2007
There are many people around us who are both working and have to take care of their family in this 21st century. In order to get a well balanced diet, many are going to get their vitamin supplements the fast way.
What is the fast way?
It is through the mail. Anyone can mail order vitamin supplements whether it is an online or brick and mortar location. If you are orderin ...more...
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91. Best Health Supplements: Aging, Diabetes, Heart Disease and More
by Patsy Hamilton
Post Date: 03/31/2007
With the number of people buying health supplements, aging, diabetes, heart disease, high blood pressure and high cholesterol should be rare, except for aging, of course, which is a part of life, but it may be possible to maintain the quality of your health, as you age. With certain health supplements, heart circulation, energy and strength can be increased. Cholesterol and blood pressure can be ...more...
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92. Anxiety Depression Treatment with DHEA
by Mitamins Team
Post Date: 03/22/2007
Anxiety and depression are treatable forms of mental illness. With anxiety, the patients are overwhelmed with worry, too frightened to face a situation and with no other wish than to keep themselves locked up at home. In depression, the patients feel dejected, discouraged, worthless, and sometimes show suicidal tendency in severe cases.
The severity of the symptom ...more...
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93. THE LATEST NEWS ON BOTOX AND DERMAL FILLERS
by Razvan Jr
Post Date: 03/13/2007
Aging does not have to be a passive endeavor on your part, with the numerous avenues anti-aging medicine has made available. The physical expression of one’s inner health and youth is just as important in holistically improving one’s quality of life. The many options available from cosmetic procedures and spa services to alternative medicines and nutritional supplements can be fitted to the indivi ...more...
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94. Ginseng: for Health and Strength
by Ian Finlayson
Post Date: 03/11/2007
In North America and Asia, ginseng was traditionally used for treating a variety of illnesses. In Chinese medicine, ginseng was more frequently used for general preventive purposes.
Whereas ginseng was formerly supposed to be confined to Chinese Tartary, it is now is known to be also a native of North America ( species Panax quinquefolium after the five-leaf formation common to t ...more...
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95. Green Tea: the Antioxidant of Antioxidants
by Ian Finlayson
Post Date: 03/11/2007
Archaeological evidence suggests that tea leaves steeped in boiling water were consumed as many as 500,000 years ago. Botanical evidence indicates that India and China were among the first countries to cultivate tea
Green tea contains polyphenols which protect against certain cancers, and are also potent antioxidants. These antioxidants have been shown to be highly beneficial to ...more...
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96. Anti-Aging Supplements - Fact or Fiction
by Craig Smith
Post Date: 02/26/2007
Anti-aging Supplements: Fact or Fiction?
The fountain of youth is something that everyone looks for, whether we admit it or not. We want to retain our youthful appearance, keep lines from popping up, and things from sagging. So when we see advertisements for the latest anti aging collagen supplements, we stop for a moment to consider the possibility that time may just come in a bottle. ...more...
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97. Varicose Veins : Cause Prevention and Natural Cure
by Ismael Tabije
Post Date: 02/15/2007
It is not unusual to notice distention of portions of the large veins in the legs as people age. This is more common to those people whose jobs require them to stand at a longer time. This quiescent, upright position produces stagnation of the blood in the legs. Hence pressure and a steady strain upon the walls of the venous system at that point results to permanent distention, or “varicose veins. ...more...
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98. The All Natural Skin Care
by Ismael Tabije
Post Date: 02/15/2007
The skin protects the soft and sensitive parts of the body from mechanical injury, and from the effects of heat or cold. It has over two million sweat tubes aggregating several miles in length, through which it throws off from ten to fifteen thousand grains of dead matter daily. The under layer of skin is covered with a complete network of blood vessels spreading over a surface of nearly fiftee ...more...
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99. Undoing the Lines of Old Age
by Ismael Tabije
Post Date: 02/15/2007
As we advance in years certain lines appear on the face and neck, which we associate with age. But these marks of physical deterioration are more often due to neglect than to years. Some women, for instance who are twenty-five, may appear ten years older.
The preservation of the celebrated beauty of the sixteenth century, Ninon de L'Enclos, is a well-known instance of this theory. This wom ...more...
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100. Tensing Exercises for Minor Muscles
by Ismael Tabije
Post Date: 02/15/2007
There are many deep-seated minor muscles that are not called into activity by special exercises. By this inactivity, the capillaries and the microscopic veins that should nourish them may become clogged thus losing their elasticity and efficiency. The larger arteries, veins and muscles will deteriorate under like conditions. It is therefore necessary to bring this dormant machinery into action. ...more...
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