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( Superset) In mathematics, especially in set theory, a set A is a subset of a set B if A is "contained" inside B. Notice that A and B may coincide. The relationship of one set being a subset of another is called inclusion.

If A and B are sets and every element of A is also an element of B, then

If A is a subset of B, but A is not equal to B (i.e. there exists at least one element of B not contained in A), then

For any set S, the inclusion relation ? is a partial order on the set 2S of all subsets of S (the power set of S).

Superset Subcategories

Superset Articles

Blow Up Your Biceps With Supersets by John Howard
Supersetting involves performing one exercise; and then, without any rest, performing a second exercise that works a similar or opposing muscle group. Only after performing both exercises in sequence do you rest for a couple of minutes. Then you perf...

How I Only Spend 4 Hours A Week At The Gym by Marc David
Copyright 2006 Marc David

If you want to spend less time in the gym, you'll need to superset your workouts and get more done in less time.

Not too long ago I received a question from a person who was using supersets (I already congratula...

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