Sexual Fitness - A broad look at sexual fitness - for both women and men.

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Sexual Fitness - A broad look at sexual fitness - for both women and men. (Nothing erotic, sordid or graphic - just technology and strategies for staying sexually alive and youthful.) The impact of aging on our sexual fitness is profound, affecting our relationships with spouses and lovers in ways we never imagined when we were young. Good general health gives us an upper hand in weathering these changes, whereas poor health will generally result in more rapid loss of both capability and interest in the area of sex. Serious loss of either capability or interest can crash the best of relationships and take years to weather or repair. In the past, these issues were rarely discussed openly. But attitudes have changed, technology and medicine have embraced the goal of reducing the impact of aging on our sexual activities, and there is now a growing body of information and experience that can extend the enjoyment of sex into advanced age. Our goal here is to bring the best of what really works to your attention; knowledge, foods, exercise, supplements, hormone enhancement and drugs where useful. We plan to bring you frank, useful discussion of the benefits and problems related to this very important aspect of living. Related Articles: Senior Fitness.com is an excellent source of information regarding Sexual Fitness for both men and women   Sexual Healing   Reverse Aging   Lifetime Fitness   and Senior Fitness

1. Sex and Back Pain don't go! by Terry O'Brien Post Date: 08/04/2008 Surprise, Surprise, Sex and Back Pain don’t go together very well do they? And if you or your partner are among the 35 million people who have back pain, you know that back pain can disrupt your relationship. Sex is an important part of the intimacy between couples, and attitudes about sex, about rejection and about our self-image when we don’t feel up to a sexual encounter can haunt a co ...more...

2. Back Pain and Sex Don't Go! by Terry O'Brien Post Date: 08/04/2008 Surprise, Surprise, Sex and Back Pain don't go together very well do they? And if you or your partner are among the 35 million people who have back pain, you know that back pain can disrupt your relationship. Sex is an important part of the intimacy between couples, and attitudes about sex, about rejection and about our self-image when we don't feel up to a sexual encounte ...more...

3. Female by Jack Peterson Post Date: 07/30/2008 Health is wealth – is a popular saying. And sexual health is not an exception. In today’s world, most of us seem to suffer from one or the other sexual disorders. Sexual problems have resulted in short term relationships and all kinds of other health problems. There are many sexual problems faced by today’s men and women. And one of the major sexual problems faced by today’s women is female sexual ...more...

4. Premature Ejaculation Preventation & Treatment by mudassir husain Post Date: 07/30/2008 Disease Name : Premature Ejaculation Description: Emission of semen prior to or immediately upon engaging in sexual intercourse. Persons most commonly affected: Adolescents, young adults and other sexually naive males are more likely to experience this condition than other age groups and sexually mature males. Organ or part of body involved: Male sexual organ Symptoms a ...more...

5. Pills Useful for Sexual Fitness by Francis Adam Post Date: 07/09/2008 Bliss Shots are all usual fluid drink, that when combined with water builds a tasty crimson flavored drink. With these pleasure shots you acknowledge a strong gesture of euphoria, chased by a long-term sentiment of well-being. Inhabitants who have made use of this drink report a release of strain and worry, along with a raise in power. This drink is ideal for clubbers, as an option to alcohol, a ...more...

6. The Kombucha Tea, Millenary truth or many years old fantasy by Arnoldo Echavarren Post Date: 06/15/2008 This ancient beverage has been invoked as a wonderful cure by many individuals and a poison or fancy stories by others, this without grey arguments. The profuse information that can be found at the Web, teaches about the culture preparation, explores its origins, mentions some technical data but, on the contrary, does not appear a clear scientific explanation of how it acts, namely pharma ...more...

7. Indium,Patented Power in a Drop! by Betty Hart Post Date: 05/24/2008 Indium is the #49th mineral on the periodic table of 100 elements, and is considered to be the "missing link",unifying and catalyzing the largest two mineral groups usable in the human body, correcting multiple mineral deficiencies. Dr Henry Alfred Schroeder ,MD,a toxicologist reported that Indium improved the absorbtion of minerals from 60 In fact he deduced that levels of minerals in ...more...

8. Impotence is also know as Erectile dysfunction by rustem umarov Post Date: 05/15/2008 Impotence is also know as Erectile dysfunction and its basically the incapability to achieve and sustain an erection. Tough researches indicate that it is more common for older men, impotence is not caused by aging and it can't be considered normal at any age. Many people also mistake erectile dysfunction with the lack of sexual desire,problems with orgasm and ejaculation. As I said bei ...more...

9. The Perfect Carbohydrate. by Abe Fuentes Post Date: 05/12/2008 Many athletes and workout fitnatics know that even though processed-grain products like white bread have their place in a diet (such as postworkout because it transports protein quickly throught the blood stream and into the muscles), whole grains like oatmeal and brown rice are generally a better choice for most meals. But there is a new contender: Quinoa. Quinoa isn ...more...

10. What Are Your Alternatives To The Gardisil HPV Vaccine by Jackie Martin Post Date: 05/05/2008 When Cancer Hits Home is her blog with more of her findings.">The pharmaceutical and mainstream medical society want to use your child for experimentation! There are no statistics on what the longterm medical effects of the HPV vaccine will produce. Few people know that if the HPV virus is already present, the risks of cervical ...more...

11. Good sexual intercourse lasts minutes, not hours, therapists say by Vicki Fong Post Date: 03/31/2008 Penn State - Satisfactory sexual intercourse for couples lasts from 3 to 13 minutes, contrary to popular fantasy about the need for hours of sexual activity, according to a survey of U.S. and Canadian sex therapists. Penn State Erie researchers Eric Corty and Jenay Guardiani conducted a survey of 50 full members of the Society for Sex Therapy and Research, which include psy ...more...

12. Impotence - Who is More Prone to Suffer From Erectile Dysfuncti... by Kacy Carr Post Date: 03/24/2008 One of the most common of all male worries is the fear of impotency (erectile dysfunction). Regular questions asked by men, young and old are, how can they avoid impotency and what are the treatments. Impotence is a consistent inability to sustain an erection sufficient for sexual intercourse. Erectile dysfunction is treated on a daily basis giving men back the ability to maintain an erection so b ...more...

13. Sexual Health for Your Penis by Howard Debs Post Date: 02/25/2008 Sexual health is the key to good sex, and we all want that, don’t we?! Okay, you’re motivated, committed and eager to be as sexually active as a bunny on crack. Before you get down, you need to get down to the business of good sexual health. And one of the best ways to achieve it is by exercising your PC muscle. Sexual health needs the same attention as any other kind of health concer ...more...

14. Natural Impulsive Ways to Increase your Libido by Wilson Wong Post Date: 02/03/2008 What exactly is libido and why is it that makes you irked when you watch sexually enticing movies? Libido, desire or a sexual urge to do something you want, are terms used to incorporate the sexual needs of a person. Further, libido is the term used to refer to sexual desire or the impulses to participate in sexual activities. These needs may be physical or emotional. However, with the kind of lif ...more...

15. Sexual and Reproductive Problems by Francis Adam Post Date: 01/14/2008 A man's reproductive organs are responsible for producing the male sex hormone testosterone, and for the manufacture and storage of sperm. The organs are mostly outside the body and consist of the penis and the testes or testicles. The penis is largely made up of three groups of spongy tissue, with a network of blood vessels and nerves. When a man is sexually stimulated the spongy tissue f ...more...

16. Sex Heals! by Bianca Shelton Post Date: 01/14/2008 If it feels good, do it! Coz’ what feels good is good for you. Making love helps keep you healthy, boost the heart and relieve pain. It is not only in the mind that sex leaves its mark but on the body itself. The effect is on almost every part of the body. This is from the brain, straight to the heart and to the immune system. I find an active sex life and even arousal lead to my ability ...more...

17. Peyronie's Disease: More Common than You Realize by Theodore Herazy Post Date: 01/10/2008 Peyronie's Disease: More Common than You Realize Peyronie's disease (PD) is said to be a rather rare disorder of the penis that has no agreement as to the cause or cure; even the cellular pathology is not completely understood. Three primary diagnostic criteria of PD are necessary to establish a diagnosis of Peyronie’s disease, although universal agreement cannot be found even ...more...

18. Peyronie's Disease: The Quiet Men's Problem by Theodore Herazy Post Date: 01/08/2008 Peyronie's Disease: The Quiet Men's Problem Peyronie's disease (PD) is a little known connective tissue disorder of the deeper tissue of the penis that has no agreement as to the cause or cure; even the cellular pathology is not completely understood. Three primary criteria of PD are needed to establish a diagnosis of Peyronie’s disease, even though universal concensus does no ...more...

19. Aphrodisiac Foods for Sexual Enhancement by Dr John Anne Post Date: 12/11/2007 A historic agent in enhancing individuals desire for sexual intimacy is in aphrodisiac elements. The ancient Greek goddess of Sensuality, Aphrodite, labeled such a libido-arousing agent aphrodisiac. From goddess Aphrodite's dubbed pronouncement to present times, it has been revered that numerous drinks and foods have an associated connotation towards the acquisitions of the pleasurable deligh ...more...

20. Is South Beach Life For You? by Larry Scott Post Date: 12/08/2007 Is the South Beach Diet for You? The South Beach Diet is one of the three top diets in the world. Normal people like you begin with this diet on a daily basis. They have decided that they are tired of being overweight and are finally going to do something about it. You too can have a better life with the South Beach Diet. The South Beach Diet is a diet plan that was start ...more...

21. Sensual Massage Tips - Tips for Intimate Massage by Dr John Anne Post Date: 12/07/2007 Partners in intimacy must rub each other the right way.  Intimacy should not be a timed event.  An idea approach to enhanced foreplay is through erotically sensual massage to heighten and arouse the erotic senses for a tour de force in a sexual encounter.  The primary aspect, among sensual massage tips, is to realize and comprehend that such an arousing and intimate experi ...more...

22. Massage and Sex - Eroticism of Sensual Touching by Dr John Anne Post Date: 12/05/2007 To appropriately detail the combination of massage and sex is to define the correlation between massage and sex. In correlating, a distinction in each aspect of massage and sex must be portrayed. Massage, in a brief excerpt from encyclopedic definition, as derived from French terminology, is described as the friction of kneading. Such phrasing has two sources of origin, in both ...more...

23. How to Increase Libido - Enhancing the Libido by Dr John Anne Post Date: 12/05/2007 In simple and common terminology, libido is the drive and passion for sexual interaction.  However, amid a host of atmospheric, emotional, environmental, mental psychological, physical and stressful conditions, the libido, in either men or women, can be adversely affected.  Therefore, ruling out any serious medical maladies, it would behoove individuals suffer from a lack of libido to ...more...

24. Diminished Desire - Causes of Low Libido in Male and Female by Dr John Anne Post Date: 11/28/2007 Sexual desire is, according to encyclopedic definition, libido. And Libido, in a more romantic and eloquent sense, is of a free-type of sensation or drive, such as a sort of psychic energy within an individual, in order to enhance personal developments. Another form, in a psychological type of connotation, as to a definition of libido, is of a natural instinct, energy or force of identification. ...more...

25. L-Arginine - A Supplement for Health and Increased Sex Drive by sacha tarkovsky Post Date: 09/15/2007 L-Arginine has been a favorite of bodybuilders for many years, but is also being taken by many for its general health benefits and the fact that it is one of the best supplements to boost sex drive naturally and is nicknamed “natures Viagra” Lets look at its health benefits in more detail L-Arginine is what is called a semi-essential amino acid. Our bodies cannot make it ...more...

26. Introduction to Female Sexual Enhancement Natural Products and S... by Mark Genovese Post Date: 09/13/2007 Every woman's health is inseparably linked with her sexual life by means of female estrogenic hormones. There are a lot of female sexual enhancement natural and not natural supplements and pills present at market today. The most problem for modern woman is to choose th ...more...

27. Dwarfism and Self-Esteem by Jennifer Alinio Post Date: 08/08/2007 In the 1960's, “The Smurfs” became a hit on television. It is an animated series that features dwarf-like characters that walk, run, and talk. They are like human beings except the fact that they are miniature in size. Sad to say that there are individuals today that suffer from a condition which results in extreme small size proportions. Dwarfism is the term that medical specialists refer to as ...more...

28. Perils of Ignorance about Sexual Health by aseya me Post Date: 08/07/2007 Ignorance is a bliss – this has been the deal. The long been promulgated idea has been inculcated in the minds of people and has dictated their actions since time immemorial. Politicians, in general, use this concept as they swiftly circumvent every charge filed against them - now, that was just for a few laughs. They say that the lesser you know, the lesser the dangers to your life. But this is ...more...

29. THE IMPORTANCE OF SEXUAL HEALTH IN MEN AND WOMEN by Jennifer Alinio Post Date: 08/01/2007 Being made as two different human species, a man and a woman is subject to compatibility and is made to connect with each other, often leading into intimate relationships and eventually, getting married. Many characteristics are taken into consideration. All couples are intended to share similar interests, such as in mental growth, spiritual growth, psychological aspects, and of course in a physi ...more...

30. Finding the Best Cure for Impotence by MN Nikk Post Date: 06/21/2007 It is safe to say that sexual dysfunctions are still a sensitive issue for men, even in today’s world that prides itself on being open-minded and compassionate. Shame and embarrassment have been the twin companions of sexual dysfunctions and forced men to avoid the subject. Modern times have brought a certain amount of change in the peoples’ attitude toward such issues. Well, it has to be ...more...

31. Sexually Related Preventive Measures Against Genita... by Muna wa Wanjiru Post Date: 06/15/2007 For my part I have to say that I tried celibacy as a preventive measure for genital warts and don’t like it all that much. In fact my personal best for staying celibate was a record breaking six months. Obviously if I had tried harder maybe I could have gone on for eight months, but it was difficult going as it was. The best preventative method – next to celibacy of course – is to av ...more...

32. Increase Libido - A Natural Holistic Way To Do It by sacha tarkovsky Post Date: 06/15/2007 Here we will look at some natural cures that can not only increase your libido but also help you overcome impotence as well. When looking at sexual problems it is important to note that if a person is healthy, problems can either be mental or physical. Here we will look at several natural cures that can help in both areas. How an erection Occurs One of the primary factors r ...more...

33. Horny Goat Weed - a Natural Solution to Increasing Libido by kelly price Post Date: 06/15/2007 From its name you can gather what horny goat weed is supposed to do and it is not just a catchy name it is a supplement that has been used for thousands of years and is proven to work. This article will look at its history and the evidence to support its role in increasing libido. History It is believed that horny goat weed got its distinctive name from a Chinese goat feeder who fe ...more...

34. L Tyrosine - Improves Mood, Mental Ability and Sex Drive by sacha tarkovsky Post Date: 06/10/2007 Tyrosine supports and assists neurotransmitters in the brain. When the body is stressed out, aged, or tired the availability of L-Tyrosine is depleted. L-Tyrosine supplementation helps reduce stress, improves mental alertness and mood, acts as an appetite suppressant and has a positive affect on sex drive. Let’s look at it in more detail. Definition Tyrosine is classif ...more...

35. Butea Superba Erectile Dysfunction Lifestyle Benefits by jintonic sos Post Date: 06/08/2007 Before we begin, lets discuss what we hope you will learn through this article. Then we can begin to piece it together for you. Men anguish from symptoms of erectile dysfunction may be interested in parsleyal alternatives to remedy the clause. A large range of wares are offered, and a lot of them are based on traditional medicines from Asia. Eastern medicine has been more severe to the pro ...more...

36. Manifold Wonders of Massage Therapy by Dr.Savitha Suri Post Date: 05/21/2007 Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the body. Manually kneading or manipulating the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as ‘massage’. The techniques of massage to promote health and wellness are called “Massage Therapy”. The American Massage Therapy Associ ...more...

37. Natural Sex - Increase Your Libido Naturally With Simple Diet Ch... by kelly price Post Date: 05/15/2007 If you want enjoy sex naturally without the aid of pills such as Viagra, then in most cases you can achieve it with simple diet changes. Your overall health is important to your sex drive. Your sex drive does not act in isolation so to enjoy natural sex they way you are supposed to try these simple diet changes that are proven to work. Circulation Having good cir ...more...

38. Horny Goat Weed - A Natural Supplement for Increased Libido by kelly price Post Date: 05/10/2007 Horny Goat Weed is popular with both men and women as an aphrodisiac for increased sex drive and its name is very apt. Let’s take a look at Horny Goat Weed and see why it is one of the most popular natural supplements for sexual wellness. The Name So how did it get its name? Well according to myth and legend it happened many years ago in China when a goat herder s ...more...

39. Benefits of Shilajit: Natural Way to Increase Libido by Nick Mutt Post Date: 05/08/2007 Men since very long is searching for the ways to increase their libido. Ayurveda has gifted lots of herbs that promote physical strengthening and boosting libido. One of them is Shilajit. This article emphasize on the benefits of Shilajit and Men’s Health. Shilajit is considered as one of the powerful ant aging herb and rejuvenator. It is also popularly known as ‘conqueror of mountains and ...more...

40. Walking For Sex And The Heart And Why Joggers Never Seem To Smil... by Michael Coleman Post Date: 04/17/2007 In Part 1 we looked at how we could turn walking into a moving sexual meditation. In Part 2 we focus on a simple technique using walking to strengthen the heart. The following program is provided for information purposes only. If you decide to use it without first consulting a qualified health professional, you do so entirely at your own risk. Walking for the Heart and the Immune S ...more...

41. Walking For Sex And The Heart And Why Joggers Never Seem To Smil... by Michael Coleman Post Date: 04/17/2007 The following programs are provided for information purposes only. If you decide to use them without first consulting a qualified health professional, you do so entirely at your own risk. Introduction The potential benefits of walking include: strengthening the heart, aerobic heart/lung workout, burning calories, reducing osteoporosis risk, enjoying sexual bliss, banishing stress, becomin ...more...

42. Know How Ayurveda Helps You to Increase Libido by Dr John Anne Post Date: 04/14/2007 Sex is the most essential part of any species to grow. This is the method by which one can reproduce his progeny. Even Mother Nature supports this gesture and this is the reason why opposite sex attract each other. This phenomenon can scientifically be explained as when man and women come near each other certain hormones gets secreted that are helpful in provoking the feeling of mutual indulgence ...more...

43. Shilajit - The Most Powerful Anti Aging Herb by tom alter Post Date: 03/14/2007 General Description Shilajit is the most potent medicine that Ayurveda has ever discovered. It is a mineral-based medication which is found oozing from the rocky cliffs. The main source of Shilajit in India is the Himalaya, where the Shilajit is found oozing out from the cracks of rocks in the form of a red to dark brown gummy substance. Apart from India, Shilajit is also found in t ...more...

44. Enjoy Youth, Again With Viagra by Oliver Joseph Post Date: 02/01/2007 Erectile dysfunction is also called as impotence means repeated inability to get and keep the erection during the sexual intercourse. In the older men erectile dysfunction have the physical cause which can be disease, injury or any physical side effect of drugs. Erectile dysfunction can be treated at any age. More men have been seeking help and returning to normal sexual activity because of improv ...more...

45. A Non-Surgical Anti-Aging Solution for Baby Boomers by Cynthia Rowland Post Date: 01/18/2007 Baby Boomers everywhere are searching for the Fountain of Youth and they have been looking in all the wrong places! Men and women born between 1946 and 1964 are facing the most arduous and difficult challenge of their existence– the challenge of growing older while maintaining their youthful essence that stems from the Flower Power era. The fitness craze ...more...

46. That Magical Female Erogenous Zone by Terrance Lile (Uncle Terry) Post Date: 12/05/2006 We all enjoy the sensation of touch, regardless of whether it's sexual or not. Erogenous zones are particular body parts that are highly sensitive to sexual arousal. While the majority of males think that women can orgasm through thrusting alone--or just from the touch of their "manly hand"--this is rarely the truth. Some areas are extremely sensitive and the stimulation of these areas i ...more...

47. The Best Sex Positions - and The Top Mistakes Men Make During Se... by Rod Phillips Post Date: 11/25/2006 We all want to make sex as good as it can be for our partners. But there's more to good sex than choosing the best sex position - you have to know which sex positions and techniques to avoid! So here is a list of things for men to avoid during sex, along with some advice about the best sex positions - the ones that will make sex great for both of you! First Sex Position Mistake: Pushi ...more...

48. Exercise For Better Sex by Terrance Lile (Uncle Terry) Post Date: 11/14/2006 Do you get winded by simply walking up a flight of stairs? Are you straining to pick up a gallon of milk? Do you crawl into bed shortly after arriving home from work? If so, you shouldn't expect to have the energy for a sexual marathon. But with proper exercise, one can get on the right track to feeling young and energetic in bed again. At Ask UncleTerry.com we regularly have peopl ...more...

49. Exercise For Better Sex by Terrance Lile (Uncle Terry) Post Date: 11/14/2006 Do you get winded by simply walking up a flight of stairs? Are you straining to pick up a gallon of milk? Do you crawl into bed shortly after arriving home from work? If so, you shouldn't expect to have the energy for a sexual marathon. But with proper exercise, one can get on the right track to feeling young and energetic in bed again. At Ask UncleTerry.com we regularly have peopl ...more...

50. How to Make Your Good Man into a Million Dollar Man by py kim conant Post Date: 11/11/2006 Nothing makes your Good Man feel better about himself as a man than to know that he inspired and created the orgasm experienced by this wonderful, beautiful, sexual woman, you, his Good Woman. Nothing. Your Good Man could receive a million-dollar bonus or be promoted early or be acclaimed as an outstanding architect. Any of those events would no doubt make him feel great. But when ...more...

51. Nudist Yoga: A Sheer Pleasure For A Couple Wanting To Enhance Se... by kanishk manchanda Post Date: 11/10/2006 For the last two decades various yoga practices have been brought into the mainstream. These decades could be better termed as renaissance decades for yoga. Among age old yoga practices most objectionable practice of naked yoga or nudist yoga has been also revived. In America a good number of men and women find nudist yoga as a source of great relaxation and peace of mind. Every year, a r ...more...

52. Your Good Man's Greatest Fear: Rejection in Bed by py kim conant Post Date: 11/10/2006 From the earliest days of dating your Good Man through years of marriage to him, it is inherent in his being a man that he constantly risks rejection by you. Early in the relationship you may turn down a date, not want to go to the restaurant or movie he suggests, refuse his good-night kiss (even on the third date, as I foolishly did to the man I later married), not let him come into your home, ...more...

53. The American Geisha Must Be Selective: How to choose a man by py kim conant Post Date: 11/05/2006 No matter how you’ve met a man, the first thing you want to do is try to ascertain whether he has the potential to be a Good Man for you. If he seems to have that potential, you certainly would be open to seeing him further. If he seems not to have that potential, it is best not to see him further, unless seeing him further would open good social networking opportunities for you. Remember ...more...

54. Sex Secrets of an American Geisha: Myths and Truths by py kim conant Post Date: 11/05/2006 I have opinion, belief, advice, or information about the book, "Sex Secrets of an American Geisha: How to Attract, Satisfy, and Keep Your Man" which is "counter-intuitive" for most people. There are common myths people believe that I want to debunk: • Myth 1: Being very feminine is weak and submissive. Truth: It empowers a woman. • Myth 2: It's what's inside that counts. Tr ...more...

55. Are You Open To Love? by Joshua Danicio Post Date: 10/22/2006 Are You Open To Love? Can we get something when we do not know what we want? "Are You Open To Love?" I ask. You say.."Ofcourse! What kind of question is that?, who isn't?". Isn't it amazing that we think that and yet, there are millions of people who say they want love yet when it comes to the crunch they are not really open to it. Imagine..you want to buy something. ...more...

56. What Girls Should Know? by Julia Johnson Post Date: 10/18/2006 Girls believe, or better say, perceive many things about reproductive health that is simply not true. They are nothing more than mere myths. Following are some of the facts that girls must know in order to have a better and protected sex life. Having Unprotected Sex On Menstruation Period This is one of the most common perceptions in girls that they will not get pregnant if they ha ...more...

57. What is Birth Control Patch? by Amanda Johnson Post Date: 10/15/2006 Birth Control Patch is one of the hormonal methods of contraception. It is a 4-½ Cm square plastic patch. This patch is placed directly on the skin of the woman, which in turn releases hormones through the skin into the bloodstream in order to prevent pregnancy. Function Birth Control Patch works on the basis of hormones. Basically it contains two female hormones estrogen ...more...

58. How to Make Your Man and Your Relationship as Your Highest Prior... by py kim conant Post Date: 10/15/2006 My strongest advice for you after your marriage is to keep the quality of your love relationship with your husband as your highest priority. Very importantly, share this article with your Good Man well before your marriage. Encourage him to make the same commitment to you. As a couple, promise to remain conscious of the quality of your relationship as the most important thing to you, individuall ...more...

59. Why Your Weight Matters by py kim conant Post Date: 10/15/2006 When you get to your most beautiful weight, you will automatically have an advantage in the competition for your Good Man. Why? Because at least 60 percent of other women are fat or obese and thus will likely be less attractive to most men. At your best weight you will not be invisible. Rather, you will draw his eyes to you because you will be so attractive. Listen to what men told me ab ...more...

60. Rules for an American Geisha by py kim conant Post Date: 10/15/2006 As an American Geisha, you have a more difficult undertaking than does the Asian Geisha, who can keep her clients as her highest priority because she does not marry or plan a family. You want to marry and want a family, yet you probably also have a job or even an engaging career that pulls your attention away from your relationship with your Good Man. Fight successfully to maintain an active lov ...more...

61. Rules for a Married Man by py kim conant Post Date: 10/15/2006 * Wear your wedding ring 24/7. * Be nice. * Do household chores before she asks. * Let her go out with her girlfriends and occasionally stay overnight with them. * Let her have a weekend trip with her girlfriends. * Let her know you cherish and love her. * Call her at work just to say “I love you.” * Listen to her problems without seeking solutions. * Phone home if you will be late. * S ...more...

62. Sex and Back Pain by By Jerry Corners, MD, www.losethebackpain.com Post Date: 10/13/2006 Back pain and sex don't go together very well and if you or your partner are among the 35 million people who have back pain, you know that back pain can disrupt your relationship. Sex is an important part of the intimacy between couples, and attitudes about sex, about rejection and about our self-image when we don’t feel up to a sexual encounter can haunt a couple for a long time. ...more...

63. Sexually Stimulating Herbs by Knut Holt Post Date: 10/10/2006 Herbs have been used in all cultures around the world to stimulate sexual arousal, physical sexual feelings and sexual abilities. In the modern world herbs are increasingly more used both to increase the sexual pleasure and as medicine to help for sexual dysfunctions. The herbs are used both in their original form or the working substances are extracted and used as ingredients in tinctures, ointme ...more...

64. Sex and Back Pain by Jerry Corners, MD, www.losethebackpain.com Post Date: 10/08/2006 Back pain and sex don’t go together very well and if you or your partner are among the 35 million people who have back pain, you know that back pain can disrupt your relationship. Sex is an important part of the intimacy between couples, and attitudes about sex, about rejection and about our self-image when we don’t feel up to a sexual encounter can haunt a couple for a long time. ...more...

65. The Beginnings of The Idea of an American Geisha by py kim conant Post Date: 09/24/2006 Arthur Golden’s 1997 book, Memoirs of a Geisha, and the 2005 movie it inspired, teased non-Asian women, making them curious about the beauty secrets and powerfully attractive qualities of geisha, of Japanese women, and perhaps of Asian women in general. Many Japanese-inspired fashion and beauty products were introduced immediately before the movie reached the theaters. Coach offered a Japanese ...more...

66. Achieving Sexual Abstinence in Today’s Society by Terrance Lile (Uncle Terry) Post Date: 09/07/2006 Tight clothing, sexual innuendos and Girl’s Gone Stupid commercials have made it extremely difficult for us to ignore sex. For those who have chosen to remain sexually abstinent, it can often be a headache to hear over and over again, “Jason, everyone’s doing it.” If everyone jumped off a bridge would you? Sexual behavior is becoming more and more aesthetically acceptable. Today ...more...

67. Smoking and Drinking are Sources of Male Sexual Health Disruptio... by Marc Deschamps Post Date: 08/31/2006 Studies published by the medical and health community are unanimous. As much as forty percent of men in North America experience some form of sexual health dysfunction. Because many men refuse to face the truth, several experts believe the true figure to be much higher. Health diseases, such as cholesterol, hypertension and diabetes, are common causes for erectile dysfunctions. How ...more...

68. Did Floyd Landis Need Testosterone? Do You? by Terrance Lile (Uncle Terry) Post Date: 08/19/2006 A controversy in sports recently erupted after too much testosterone was discovered in the bloodstream of Tour de France winner Floyd Landis. The testosterone level was reportedly too great and allegedly due to doping, giving him an unfair advantage as a cyclist. He was subsequently stripped of his title as a result. * * * Professional athletes aside, for many men and som ...more...

69. What To Do When Your Sex Drive Disappears by Rod Phillips Post Date: 08/17/2006 It's important to keep on having sex: sex maintains good health, and it can definitely help to maintain your loving feelings towards your partner. But life presents many challenges - the demands of work, family, stress, financial pressure, physical health challenges, and so on. How can we keep ourselves sexually active in the face of so many conflicting pressures? (Later in this article we'll look ...more...

70. American Geisha's Exotic Ways to Please Your Man to Celebrate by py kim conant Post Date: 08/13/2006 American Geisha’s Exotic Ways to Please Your Man to Celebrate Do you have any special day to celebrate for your man such as his birthday? Or do you want to create your own day to expresses your love to your man? Do you want to pretend you are an American Geisha for one day? With my five tips, you can pretend you are going to celebrate in a sexy American Geisha’s way, a day you can worship ...more...

71. Sexual Health by Nutrovita1 Nutrovita1 Post Date: 07/18/2006 SEXUAL HEALTH Sexuality is an integral part of being human. Love, affection and sexual intimacy contribute to healthy relationships and individual well-being. But along with the positive aspects of our human sexuality, there also are illnesses that can affect our sexual health. In a world of growing tension, it doesnâ??t become ...more...

72. Rediscover Your Sexual Urges with Levitra by Joseph Oliver Post Date: 07/17/2006 Last night you had a commotion with your partner in the bed. Why? For you failed once again to satisfy her sexual urges. If this is the problem you are facing for the last few weeks or months, then it is a high time for you to give some serious thought over it. It is a sure sign of sexual dysfunction and if you go on ignoring it then be ready for a break up from your partner. Sexual dysfun ...more...

73. Notes on AIDS and HIV by David Stanley Post Date: 06/19/2006 In 1981, scientists in the United States and France first recognized the Acquired Immune Deficiency Syndrome (AIDS), which was later discovered to be caused by a virus called the Human Immunodeficiency Virus (HIV). HIV breaks down the body's immunity to infections leading to AIDS. The virus can lie hidden in the body for up to 10 years without producing any obvious symptoms or before developi ...more...

74. Difficulty In Having Sex? It Could Be Sexual Dysfunction by Joseph Oliver Post Date: 06/08/2006 Do you experience a difficulty during a sexual activity and are not able to satisfy your partner in bed? If the answer to this question is yes, then you may be suffering from sexual dysfunction. Sexual dysfunction is the difficulty faced by an individual or the couple that prevents them from enjoying a sexual activity. Since people hesitate to dis ...more...

75. Effective Sexual Health Product For Woman Or Man by Valipat Munpan Post Date: 05/12/2006 The sexual health issue is focused on health herbal sexual The best thing about health man sexual uk, health reproductive sexual ... issue, health question, health man, health magazine man, health man sexual, health ... What's christian world news, man health mag, drug information interaction prescription, man sexual health issue depends on womens health site. I need man health mag, man sexua ...more...

76. Sexually transmitted diseases - The Price of Sexual Freedom by Anne Wolski Post Date: 04/30/2006 In this modern era, sexual freedom is taken for granted and little is thought of promiscuity as it was in past generations. However, the reality is that this sexual freedom also carries with it the very real threat of sexually transmitted disease. Because not all sexually transmitted diseases are curable, it is essential to take steps to avoid them. A sexually transmitted disease ...more...

77. Natural Sexual Stimulant Ingredients by Chester Ku-Lea Post Date: 03/03/2006 Sexual stimulants claim to arouse or increase sexual desire, or libido. A broader definition includes products that improve sexual performance. Aphrodisiacs, named after Aphrodite, the Greek goddess of sexual love and beauty, the list of supposed sexual stimulants includes anchovies and adrenaline, licorice and lard, scallops and Spanish fly, and hundreds of other items. Here is a very partial l ...more...

78. Natural Sexual Stimulant Ingredients by Chester Ku-Lea Post Date: 03/02/2006 Sexual stimulants claim to arouse or increase sexual desire, or libido. A broader definition includes products that improve sexual performance. Aphrodisiacs, named after Aphrodite, the Greek goddess of sexual love and beauty, the list of supposed sexual stimulants includes anchovies and adrenaline, licorice and lard, scallops and Spanish fly, and hundreds of other items. Here is a very partial l ...more...

79. Maca-Herb - The Herb For Boosting Energy by Nutrovita1 Nutrovita1 Post Date: 02/15/2006 MACA-HERB If you'd like a boost in your workout, or something to make your day glide by more energetically, you need look no further; Maca Herb is all you need. Maca Herb is the highest altitude-cultivated crop in the world. Related to the turnip, it is the only native cruciferous vegetable of the Americas. Ma ...more...

80. Lose Weight Easily & Safely by Terrell Jacobs Post Date: 02/08/2006 Audio books make your workout bearable-- even enjoyable. Whether you are a frequent gym-goer, or someone who occasionally works out, listening to audio books during your workout will lend much to the experience. There are many ways for the fitness-minded to utilize audio books-- about as many as there are different exercise routines. Below is a list of suggestions to show you how you can incorpo ...more...

81. Sperm Flow Enhancement - Not Only A Way To Impress Your Girl by Alexander Stomanec Post Date: 01/28/2006 Upping the quantity of semen that is ejaculated seems to be a near- universal male concern -- and there are a number of reasons underlying this. For many men, it is a matter of confidence; a bigger load is associated with increased libido, fertility and sexual prowess. After all, there's a reason why porn directors call it "the money shot." Yet this desire stems from more than simpl ...more...

82. Impotence and Exercise Link by Jay Chatterjee Post Date: 01/26/2006 Impotence and Exercise Link Since its discovery, Viagra has been the stock remedy for all manner of libido related ills, from total loss of ability to intermittent and temporary problems with 'getting a raise'! In such a scenario, the cause of the problem may arise (!!) from an area of the body quite far removed --- from the heart, or the brain. And those on medication would do w ...more...

83. Sexually transmitted diseases (STD) guide by Mansi Gupta Post Date: 01/06/2006 Sexually transmitted diseases are escalating nowadays when more people have started entering into multiple sexual relationships. They might not consider this ethically wrong but the fact remains that such people are more prone to sexual diseases. However, if unfortunately one gets infected by any such disease, it is better to start ailment as soon as possible for these diseases have the poten ...more...

84. Reignite your sex life. by Udo Vieth Post Date: 01/05/2006 Reignite your sex life. by Udo Vieth The tempo of modern living can seem to play havoc with our sexual relationships. There are always reasons to put everything else before our sexual gratification. However, the choice is yours. Do you remember the passion and sexual excitement that got you into the relationship in the first place? That is what life and living is actually all a ...more...

85. Losing Weight While Eating Foods You Love by Beth Scott Post Date: 12/10/2005 What does losing weight mean to you? Do those two words (ie. losing weight) make you grimace? Does the thought of losing weight make you think of starvation and sore muscles? Maybe those are the reasons that losing weight seems so hard and impossible to most people. Losing weight just seems a pretty painful process overall. If you think this way then you need to change your mind ...more...

86. Some Simple Tantric Yoga Exercises to Improve General Health and... by Knut Holt Post Date: 11/25/2005 A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented three poses and three breathing exercises that have the following effects when done together in a series: -They stimulate the physiological functions of the genital and anal ar ...more...

87. Exercises for better sex by Kevin Davies Post Date: 06/03/2005 Sex is a physical activity so naturally getting and keeping fit will greatly improve your love-making skills. Here are some exercises for better sex. The pubococcygeal (PC) muscles The muscles you use to stop urinating midstream are called the pubococcygeal (PC) muscles. If you're male theyre also the muscles that contract when you ejaculate. You ...more...