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( Range of motion)
Range of motion or (ROM), as used in the biomedical and weightlifting communities, is the measurement of the achievable distance between the flexed position and the extended position of a particular joint or muscle group. The act of attempting to increase this distance through therapeutic exercises (range of motion therapy—stretching from flexion to extension for physiological gain) is also sometimes called range of motion. A person who uses a wheelchair may improve the range of motion in their spine, hips, knees and ankles by using a standing frame, if possible. It is necessary that the gain in joint range be accompanied by the gain in function of the muscles which control that particular range of motion. As measurement results will vary by the degree of resistance, two levels of range of motion results are recorded in most cases. Passive range of motion, where another person, such as a caregiver or therapist, moves the joint. Active (or manual) range of motion, where the individual moves the joint themselves. Free active movements - the only resistance is the weight of the limb or body and the force of gravity that it fights. Free active movements are generally performed to increase and retain strength and flexibility. Resisted active movements - for resistance, weights are added to the limb, a physician, therapist or another person applies pressure, or a stretch band is used. Resisted active movement exercises are used to increase strength and endurance. A goniometer is used to measure ROM. The segments of a goniometer include the stationary arm, protractor, fulcrum and movement arm.
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Range of motion Subcategories
Thinking and Attitude > Emotional Freedom Techniques (EFT) >
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Range of motion Articles
Bitter Orange- A Little Known Ingredient of Diet Pills by gary nealon
Over the counter diet pills use a wide range of ingredients that they claim will promote weight loss, but one ingredient seems to be a common factor in the some of the most popular diet pills. That ingredient is bitter orange (also known as citrus a...
Wide Range of Weight Loss Pills and Slimming Capsules - Go For It by Francis Adam
When you are going on a weight loss program then always consult your physician or doctor who could help you in prescribing the right weight loss pills which will be best suited to your body. Three of the really good prescribed weight loss and diet pi...
Brain Tumor - Treatment of Brain Tumor by Peter Hutch
The brain is the body’s most complex organ, so it’s no overstatement that treatment for brain tumors requires the latest technology skillfully used by a highly experienced medical team. Brain tumors typically are categorized as either primary or seco...
The Range And Choice Of Health Foods In A Health Food Store by Muna wa Wanjiru
If you’re forever looking for healthy foods for you and your family, and are tired of scouring the grocery store aisles in search of meaningful nutrition which is non-existent, you might want to try going to a health food store instead. ...
Can Weight Training Really Enhance Your Flexibility? by Marc David
Copyright 2006 Marc David
Could 90% of all of us be wrong when it comes to strength training and flexibility?
How many times have you seen the guy doing all the weight on the squats stretching after a workout?
Tell me, you've seen t...
The Range of Treatments For Crohn's Disease by Sarah Jenkins
The primary goal for Crohn’s Disease treatment is to control inflammation in the digestive system. Because most of the symptoms are a result of the swelling, most of the negative effects of the disease will cease when inflammation is reduced. Treat...
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