Neck Articles from SENIORFITNESS.COM Free Article Directory


Subject Directory
Find your Specific Interest
in a Hurry
     Home      Submit Article      Trainer Registration      Contact Us      Our Mission      Disclaimer      Forums      Public Health Issues      Article Archive      Fitness Links      FEATURED EDITOR'S PICKSNew!      Synergy Performance HealthNew!
 

 
 

Search our Site:
Search Google:
This search box will exclusively search relevant sites that we respect.

( Neck) The neck is the part of the body on many limbed vertebrates that distinguishes the head from the torso or trunk. The scientific term signifying "of the neck" is nuchal.

The cervical portion of the human spine comprises seven bony segments, typically referred to as C-1 to C-7, with cartilaginous discs between each vertebral body. The neck supports the weight of the head and protects the nerves that carry sensory and motor information from the brain down to the rest of the body. In addition, the neck is highly flexible and allows the head to turn and flex in all directions. From top to bottom the cervical spine is gently curved in convex-forward fashion. It is the least marked of all the curves of the column.

In the middle line below the chin can be felt the body of the hyoid bone, just below which is the prominence of the thyroid cartilage called "Adam's apple," better marked in men than in women. Still lower the cricoid cartilage is easily felt, while between this and the suprasternal notch the trachea and isthmus of the thyroid gland may be made out. At the side the outline of the sternomastoid muscle is the most striking mark; it divides the anterior triangle of the neck from the posterior. The upper part of the former contains the submaxillary gland also known as the submandibular glands, which lies just below the posterior half of the body of the jaw. The line of the common and the external carotid arteries may be marked by joining the sterno-clavicular articulation to the angle of the jaw.

The eleventh or spinal accessory nerve corresponds to a line drawn from a point midway between the angle of the jaw and the mastoid process to the middle of the posterior border of the sterno-mastoid muscle and thence across the posterior triangle to the deep surface of the trapezius. The external jugular vein can usually be seen through the skin; it runs in a line drawn from the angle of the jaw to the middle of the clavicle, and close to it are some small lymphatic glands. The anterior jugular vein is smaller, and runs down about half an inch from the middle line of the neck. The clavicle or collar-bone forms the lower limit of the neck, and laterally the outward slope of the neck to the shoulder is caused by the trapezius muscle.

Neck Subcategories

Neck Articles

Neck and Cleavage Need Moisture Too by Carol Belanger
Most of the time the neck is uncared for as part of your skin care routine. The neck area and décolleté, as known as the V zone, has very thin skin and is prone to show signs of accelerated aging, similar to the skin around the eyes. Therefore, the ...

Gardening For Your Life by Sheevaun Moran
I once heard a quote by a very famous person who was talking about divorce. I don't follow the celebrity circuit but this particular quote was very good. Bruce Willis answered the question about his impending divorce like this, "Marriage is a garden ...

Just a Little Sun, Right Eating and Vitamin D3 - Anti Aging Miracle -- Wellness Coach by Darlene Siddons
Vitamin D3 is moving into the super nutrient/super food category really fast, now you need to understand that all Vitamin D is not created wual and it is critical to get the "right" kind in your diet. For years it was thought Vitamin D2, and Vitamin...

Our Joints Work Better in Water by Terry O'Brien

We have known for a very long time that water exercise can benefit anyone, as water's buoyancy accommodates both the fit and the unfit, and you'll burn more calories with less joint wear than you would exercising on land.


So who can ...

DOES YOUR PAIN HAVE A HOLD ON YOU? by Lois Fairley
Would you like to effectively treat arthritis, knee, and neck pain?

If you suffer with shoulder pain, ankle, elbow or neck and arthritis pain, you're not along. FlexCrème is a unique, proprietary topical crème that helps temporarily relieve ...

Information About Various Types of Cancer by Peter sams
Cancer

The organs and tissues of the body are made up of tiny building blocks called cells. Cancer is a disease of these cells. Cells in different parts of the body may look and work differently but most reproduce themselves in the same way. ...

Back Pain ... 3 Essential Stretching Tips by Graeme Teague

Are you one of the countless thousands of adults who have back pain? Have you been suffering with back pain, not just for weeks, but years of on again and off again back pain?

Chances are you are like so many adults, 80% in fact that suffer ...

From Mud Baths to Vinotherapy: Common Spa Treatments And Their Benefits by Janette Vince
If you’ve never treated yourself to a spa day before, taking a bath in wine, milk, or mud can sound far from appealing. But such treatments are believed to have significant health and beauty benefits. They’re also pleasurable and relaxing. If you’...

Top 7 Tips To Treat And Prevent Repetitive Strain Injury by Raymond Lee
Repetitive strain injury accounts for more than half of all occupational illness. It can happen to assembly-line workers and competitive athletes, electricians and artists. Anyone who performs the same motion over and over again for long periods of t...

Top 7 Tips To Ease Neck Pain by Raymond Lee
There is no question that the human body is one amazing machine. But sometimes you have to wonder why nature could not come up with a better way of attaching your head to your shoulders. With such a delicate design, your neck is exceptionally vulnera...

AddThis Social Bookmark Button

 
 Forum Login 
Username:

Password:


Forgot your password?
Register for Forums

Enter your Email!
Sign up for our Senior Fitness Weekly Newletter.
Email:

Suggested Reading from Senior Fitness

Longevity & Fitness - Staying Young in Mind & Body.

Exercise focus for Seniors:

Gary Null, Ph.D. knows as much about aging powerfully as anyone on earth. His new book sums it all up.