Anti-Aging and Stress by Carson Danfield by Carson Danfield
What do most people do when they are stressed? They frown. And when you frown a lot and for a long time those frown lines and the associated wrinkles on your brow become permanent fixtures on your face and the wrinkles make you look older.
Ha...
Anti-Aging Grape Seed AntiOxidant by Carson Danfield by Carson Danfield
It is clear from scientific research that antioxidants can have a big influence on the rate that we age and tests have also shown that one of the best sources of antioxidants is from grape seed extract.
The various different types of antioxid...
Exercise to Boost Your Metabolism and Increase Weight Loss by Michael Podlesny
Exercising as we all know has many benefits. It truly is the one entity that can slow down the aging process. We also know that implementing a regular exercise routine also contributes to weight loss. Your metabolism plays a key roll in to just how q...
Why It's Harder for Women to Lose Weight by Yuri Elkaim
It has been my experience that, in general, women are at a distinct disadvantage when compared to men when it comes to obesity and their ability to lose weight. There are a couple of reasons that can help explain this phenomenon. First, wo...
Fat Burning Metabolism Secretes by Renie Rutten
There are many forms of metabolism going on in your body right now, but the one we're talking about is the metabolism of fat. This is actually something that the liver does when it converts stored fat to energy.
Weight loss is primarily the r...
Swift Instructions to Improve Your Metabolic Rate by Roger Titley
There are a large number of people who would give anything to increase their metabolism. Having a high metabolic rate enables the body to maintain the rapid burning of fat and lose weight fast with the minimum amount of activity. Metabolism is the pr...
Green Tea and Metabolism/Weight Loss by New Vitality Editorial Team
Obesity in the United States has reached epidemic proportions. The Centers for Disease Control and Prevention announced that 66 percent of the American population, aged 20 or older, is either overweight or obese. Overweight and obese people are at h...
Nutrition 101: A crash course in proper eating for those who want to maintain or lose weight by Dan Cantor
By Dan Cantor, CPT
When it comes to diet and proper nutrition, there are many varying and often conflicting philosophies.
One size does not fit all. Everyone has different needs, goals and metabolic predisposition.
One thing y...
Confessions of a Fad Diet Junkie by Amanda McNeill
I’ve drunk nothing but lemon water mixed with maple syrup for three days. I’ve eaten nothing but cabbage soup for two weeks. I’ve eaten nothing but bacon and eggs for a month. The Master Cleanse, The Cabbage Soup Diet, Atkins - I even bought The Holl...
7 Ways For Women To Look Great Naked! by Lucas Wold
My gym is located right by Lake Tahoe, which is home to the sexiest beaches in Nevada, hands down. It should come as no surprise then, that I am most often called on for help lookin' good in a bikini.
Here are SEVEN of my sizzling hot tips to...