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Senior Fitness Editor's Feature Articles

Treatment Of Inflammation And Chronic Systemic Inflammation by Dr Keith Scott
Rating:4

Your Hidden Weapons of Fat Destruction: by Shane Ellison
Rating:4

How to Reverse Type 2 Diabetes and Insulin Resistance in 5 Simple Steps by Mark Hyman MD
Rating:4

Anti-aging

Reverse Aging by Senior Fitness.com
Rating:4

Senior Health Fitness by Senior Fitness.com
Rating:4

Healthy Aging by Senior Fitness.com
Rating:4

Quitting Smoking – The Nicotine Substitute Method by Darren O Connell
Rating:4

Article Archive

Six Critical Keys to Senior Fitness by Frank Wilhelmi
Rating:4

Brain Health - Mental Health

Chronic Back Pain Limits Brain Power by Jesse Cannone, CFT, CPRS
Rating:4

Dental Health

Novel Ways to Achieve Optimal Oral Health by Debora Yost, LE Magazine
Rating:4

Disease and Healing Protocols

Mammograms - Increased Cure and Survival? by Susun Weed
Rating:4

Mammograms are Harmful by Susun Weed
Rating:4

Reversing Atherosclerosis Naturally by Dale Kiefer, Life Extension Magazine
Rating:4

Trigger Point Therapy by Steven Hefferon, CMT, PTA, CPRS
Rating:4

Poop Your Way Free of Back Pain by Steven Hefferon, CMT, PTA, CPRS
Rating:4

Wise Woman Ways to Boost Your Energy by Susun Weed
Rating:4

The Bladder by Susun Weed
Rating:4

Exercise

Senior Fitness by Senior Fitness.com
Rating:4

Frank's Column

Brain Health - Mental Health: a new Category added to the site by Frank Wilhelmi
Rating:4

Let’s talk about aging and attitude. by Frank Wilhelmi
Rating:4

Surrender the things of youth(?) - more injury and healing. by Frank Wilhelmi
Rating:4

Gardening

Grow a Rainbow of Heirloom Tomatoes by Christy Wilhelmi
Rating:4

Grow a Bounty of Vegetables This Fall by Christy Wilhelmi
Rating:4

Hearing

Ensuring Realistic Expectations from Your Hearing Aids by Kelly Malick
Rating:4

Hormone Management

Taking Hormones? These Herbs are for You by Susun Weed
Rating:4

Thought Experiment Helps Women in Menopause with Bio-identical Hormone Replacement by Kristin Gabriel
Rating:4

Panzem (2-methoxyestradiol ) drug a possible candidate for breast cancer treatment by Merry Jo Oursler, Ph.D.
Rating:4

Hypnosis for Change

The Science of Will Power by Michael Lovitch
Rating:4

Immune Power

Cigarettes leave deadly path by purging protective genes by Leslie Orr
Rating:4

Joint Health

Back Pain At The Office by Jesse Cannone, CFT, CPRS
Rating:4

Finally an approach to back pain that makes great sense…"Muscle Balance Therapy" by Jesse Cannone, CFT, CPRS
Rating:4

Making it Happen - Taking Action to Change Your Li

10 Things to Do Before I Die by Bernie Dahl, M.D.
Rating:4

News Roundup

Low testosterone linked to long-term risk of death in over-50s by D. Dye, LEF Magazine
Rating:4

Blood Protein Offers Clues to Heart Attack in Healthy People by Newsmax Health
Rating:4

Health freedom alert: Congress to ramrod FDA Reform Bill through House with no amendments allowed by Health Ranger
Rating:4

Higher vitamin D levels could prevent 600,000 cases of breast and colorectal cancer annually by Life Extension Update
Rating:4

4 Nutrients for Your Heart by Shane Ellison
Rating:4

The Mitochondrial Oasis by Life Extension Update Exclusive
Rating:4

Vitamin D Supplementation and Total Mortality: A Meta-analysis of Randomized Controlled Trials by Philippe Autier, MD; Sara Gandini, PhD; Arch Intern Med. 2007;167:1730-1737.
Rating:4

Sunlight May Halve Risk of Advanced Breast Cancer by Newsmax Health
Rating:4

The Big Fat Scam for the Obese and Diabetic by By Shane "The People's Chemist" Ellison
Rating:4

Type 2 Diabetes can be REVERSED IN THREE WEEKS by Mike Adams, the Health Ranger
Rating:4

Sugary soft drinks linked to increased risk of gout in men by Emma Dickinson
Rating:4

Diabetes makes it hard for blood vessels to relax by Toni Baker
Rating:4

Scientists identify gene responsible for statin-induced muscle pain by Bonnie Prescott
Rating:4

New potential drug target for the treatment of atherosclerosis by Gina Kirchweger
Rating:4

Nutrition

Too Much Of A Good Thing Drug and Vitamin Overdose by Mitamins Team
Rating:4

Elder Health by Senior Fitness.com
Rating:4

Energy and Stamina the Wise Woman Way by Susun Weed
Rating:4

Mediterranean Diet: 5 Ways to Living a Longer, Stronger Life Without Heart Disease by Emilia Klapp
Rating:4

Mediterranean Diet: Why You Should Make Extra Virgin Olive Oil Part of Your Diet by Emilia Klapp, R.D., B.S.
Rating:4

Vitamin D’s Crucial Role in Cardiovascular Protection by William Davis, MD
Rating:4

Mediterranean Diet: Should You Drink Wine or Eat Grapes? by Emilia Klapp
Rating:4

Holistic Medicine Secrets: Essential Nutrients For Anyone Over 50 by Dr. Lisa Hosbein
Rating:4

Holistic Medicine Secrets: Does Cholesterol Really Matter? by Dr. Lisa Hosbein
Rating:4

Holistic Medicine Secrets: Am I at Risk For Heart Disease? by Dr. Lisa Hosbein
Rating:4

Protect Your Heart and Arteries during the Holiday Season  by Emilia Klapp, R.D., B.S.
Rating:4

Wild Foods for Wise Women by Susun Weed
Rating:4

Mediterranean Diet: Mending Your Arteries after the Holidays by Emilia Klapp, R.D., B.S.
Rating:4

Public Health Issues

Important Health Freedom Alert: Congress to ramrod FDA Reform Bill through House with no amendments allowed by Mike Adams - Health Ranger
Rating:4

Rest, Recovery and Relaxation

Quick Relief from Anxiety and Stress Without Tranquilizer Drugs by Tiesha D. Johnson, RN, BSN, LE Magazine
Rating:4

Top Essential Oils for Aromatherapy Bath by George key
Rating:4

Aging alters sleep and hormone levels sooner than expected by John Easton
Rating:4

Sleep loss boosts appetite, may encourage weight gain by John Easton
Rating:4

Lack of deep sleep may increase risk of type 2 diabetes by John Easton
Rating:4

Sexual Fitness

Good sexual intercourse lasts minutes, not hours, therapists say by Vicki Fong
Rating:4

Sexual Fitness for Aging Women

My Wife's Triumph Over Uterine Fibroids  by Steven Hefferon, CMT, PTA, CPRS
Rating:4

Skin Health and Care

What’s Missing from Your Sunscreen? by Dale Kiefer, LE Magazine June 2007
Rating:4

Supplements

Holistic Medicine Secrets: Discover Two Essential Vitamins For Anyone Over 50 by Dr. Lisa Hosbein
Rating:4

Men on Legal Steroids by Mark Henry
Rating:4

Thinking and Attitude

Lifetime Fitness by Senior Fitness.com
Rating:4

Exercise Fitness by Senior Fitness.com
Rating:4

Learn to Love Your Job—7½ Secrets for Living a Life You Love  by Susan Naylor
Rating:4

How to Develop a Sense of Purpose by Ann Stewart
Rating:4

Don't worry, be (moderately) happy, research suggests  by Diana Yates
Rating:4

Weight Training

Senior Body Building by Senior Fitness.com
Rating:4

Yoga, Pilates, Stretching & Balance

Anti Aging Exercise by Senior Fitness.com
Rating:4

Fitness Test for Senior Fall Prevention by Jennifer Adolfs
Rating:4

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