Diet (nutrition) Articles from SENIORFITNESS.COM Free Article Directory


Subject Directory
Find your Specific Interest
in a Hurry
     Home      Submit Article      Trainer Registration      Contact Us      Our Mission      Disclaimer      Forums      Public Health Issues      Article Archive      Fitness Links      FEATURED EDITOR'S PICKSNew!      Synergy Performance HealthNew!      Senior Fitness Emporium
 

 
 

Search our Site:
Search Google:
This search box will exclusively search relevant sites that we respect.

( Diet (nutrition)) In nutrition, diet is the sum of food consumed by a person or other organism.[1] Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. Although humans are omnivores, each culture holds some food preferences and some food taboos. Individual dietary choices may be more or less healthful. Proper nutrition requires the proper ingestion and equally important, the absorption of vitamins, minerals, and food energy in the form of carbohydrates, proteins, and fats. Dietary habits and choices play a significant role in health and mortality, and can also define cultures and play a role in religion.

"Traditional diet" is the diets of native populations such as the Europeans, Native Americans, Khoisan or Australian Aborigines. Often, to qualify for cultural cuisine, traditional diets include more organic farming and seasonal food according to food origins.

Traditional diets vary with availability of local resources, such as fish in coastal towns, eels and eggs in estuary settlements, or squash, corn and beans in farming towns, as well as with cultural and religious customs and taboos. In some cases, the crops and domestic animals that characterize a traditional diet have been replaced by modern high-yield crops, and are no longer available.[2] The slow food movement attempts to counter this trend and to preserve traditional diets.

Some cultures and religions have restrictions concerning what foods are acceptable in their diet. For example, only Kosher foods are permitted by Judaism, and Halal foods by Islam.

Diet (nutrition) Subcategories

Diet (nutrition) Articles

Do Sugar Substitutes Contribute to Obesity? by Suzanne Dixon
Artificial sweeteners are seen by many as a way to have your cake and eat it too. What’s better than a sugary-tasting soda pop without all of the calories? Believe it or not, artificially sweetened products may make it more difficult to keep a trim w...

The Dangers Of Rapid Weight Loss by Jessica James
If you are interested in losing weight and are you looking for a rapid weight loss program here are some guidelines for you. Rapid weight loss, also commonly referred to as quick weight loss or fast weight loss, involves losing weight in a short peri...

What's The Best Diet Plan? by Jessica James
Do you see the Victoria's Secret Models on TV and wish you had a body like theirs? Do you think the world is unfair for sticking you with those extra pounds? Have you been gaining weight even though you have been watching what you eat?

Don't ...

Top Tips on How to Pick the Right One by Jessica James
Clinical trials of various pill types and brands have proven there to be certain kinds that work fast, and it is best to do research first before settling on a particular pill.

You need to make sure you pick the right pill in order to see the...

Fat Burning Foods - 3 Top Foods Least Known by Jessica James
Real quick, i would like to take you through the three top fat burning foods which have shocked a lot of people, and that they control your weight and maintain your health.

we all know these, veggies and fruits which you hear all the time. Ra...

5 Most Effective Tips to Weight Loss by Jessica James

Weight loss is at times considered a bad indicator of health. This is the case where some diseases that prevent appropriate metabolism attacks. These include diabetes, cancer and HIV virus among others. However, there are times when weight l...

3 Easy Weight Loss Tips! by Jessica James

It is a documented fact that obesity in the United States is on the rise. Studies show that 27% of the people in the United States are obese. With this in mind, it goes without saying that many people, both young and old, are looking for fas...

4 Ways to Lose Belly Fat in 14 Days! by Jessica James

Everywhere you look, on the internet, in magazines, on TV and newspapers - you'll run into wild theories and techniques on how to lose belly fat or attain over-all fat reduction. All the same only a few of these may aid you as a majority of ...

3 Free Fast Weight Loss Tips For Busy People by Jessica James

If you are an extremely active person, you probably find it challenging to slim down. Nonetheless, since keeping a healthy weight is always so important, it's essential to know tactics to accommodate weight loss into your daily life, regardl...

6 Easy to Use Dieting Tips by Jessica James

Starting a diet can seem like an impossible task. But you don't need to jump in head first. A few quick and easy dieting tips can get results. Sometimes small steps are better so that you don’t get overwhelmed. Changing you daily routine ...

AddThis Social Bookmark Button

 
 Forum Login 
Username:

Password:


Forgot your password?
Register for Forums

Enter your Email!
Sign up for our Senior Fitness Bi-Weekly Newletter and we will send you our concise guide to staying fit, healthy and strong for the rest of your life.
First Name:
Email:

Suggested Reading from Senior Fitness

Longevity & Fitness - Staying Young in Mind & Body.

Exercise focus for Seniors:

Gary Null, Ph.D. knows as much about aging powerfully as anyone on earth. His new book sums it all up.