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( Calorie) The calorie is a pre-SI unit of energy, in particular, heat.[1] In most fields, its use is archaic, and the SI unit of energy, the joule, has become accepted. However, it remains in common use as a unit of food energy. It was first defined by Professor Nicolas Clément in 1824 as a kilogram-calorie, and this definition entered French and English dictionaries between 1841 and 1867. Etymology French calorie, from Latin calor (heat).

The unit calorie has historically been used in two major alternate definitions that differ by a factor of 1000

The second definition is the one commonly used to express food energy, e.g. when discussing dieting or nutrition plans. Under this definition, 1 g of pure carbohydrate yields about 4 Calories of energy, and the recommended intake for an adult person is about 2,000 - 2,500 Calories/day. It is alternatively referred to as Calorie (Cal), kilocalorie (kcal) or even calorie with lowercase 'c'. The potential for confusion can be avoided by using the SI units (joules or kilojoules).

Apart from these two major alternate definitions, there exist also minor variants of the definition of this unit, which differ in the exact experimental conditions used, most notably the start temperature of the water (see section below).

Calorie Subcategories

Calorie Articles

Fast and Easy Weight Loss Tips - Eat The Right Foods To Lose Weight by Sue Baker
There's no point in heading out to the nearest drugstore to buy the latest miracle cure for fat when you want to lose weight. We all want to lose at least a few pounds don't we? The best way to lose weight is to eat the right foods and become more ac...

Why Fad Diets Are A Danger To Weight Loss by Henry John
There are so many people looking to lose weight quickly that they look to fad diets to get to that point. There are plenty of fad diets available for people to use.

A lot of them, especially the more popular ones, advise people that they c...

Is Your Social Life Making You Gain Weight? by Andrea Pelin
When your best friend is ordering a burger with fries is harder for you to eat healthy. However, don`t let yourself influenced by other`s unhealthy eating habits. Here are a few tips that help when you`re next to a person that doesn`t follows a diet:...

How to Enhance Your Metabolism Without Gaining Weight by Andrea Pelin
Each person has his or her own metabolism that cannot be changed throw a “miraculous” diet. However, the amount of burned calories may be influenced if your diet is based on foods that enhance metabolism.

Previous studies proved that people w...

Fast Weight Loss For Ladies - Lose Fat Faster by Boosting Your Metabolism by Alex Winner

A slow motion metabolism can be inherited from one or both of your parents. However even if you are born with a sluggish metabolism you are not stuck with it. There are many ways to boost your slow fat burning system to a more effective one. There...

Are you like most people seeking the fastest way to lose weight? by Ruben Alvarez
Are you like most people searching the fastest way to lose weight? Calorie cycling may be the way to go unless you want to consider the ridiculous and completely negative methods of becoming seriously ill or drug use.

Growing in popularity calo...

Enjoy a some fruit while walking up the stairs by Ruben Alvarez
Burn more calories than you eat or drink to lose weight. Once the diet part is planned, get to the exercise. This should include seven days a week, 30 minutes a day of aerobic exercise. Walking is a tolerable, low impact way to accomplish this goal a...

Skipping meals isn't the right way to reduce calories by Ruben Alvarez
There's no doubt that many people need to lose a few pounds. Look around where people gather, you'll notice the fat. Look in the mirror, unfortunately you'll likely see it there too. If you've made fast weight loss your goal, keep these simple things...

YayFOOD Compared to Fat Loss 4 Idiots by Stephen Salamone

YayFOOD and Fat Loss 4 Idiots both have pros and cons. I'd like to explore both of them here.


To begin with, Fat Loss 4 Idiots is undeniably the more popular of the two. It's been around a lot longer, and quite frankly is marketed a ...

The Dangers of Fad Diets by Jim McGiveron
There are many dangers associated with fad diets. These are typically "quick-fix" weight loss programs that promise you that you will lose weight more rapidly than is considered to be normal for the average person. In addition to this, these diets ma...

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