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( Body fat percentage) An animal's total body fat percentage is the total weight of the animal's fat divided by the animal's weight and reflects both essential fat and storage fat. Essential fat is that amount necessary for maintenance of life and reproductive functions. The percentage for women is greater than that for men, due to the demands of childbearing and other hormonal functions. Essential fat is 2–5% in men, and 10–13% in women. Storage fat consists of fat accumulation in adipose tissue, part of which protects internal organs in the chest and abdomen. The minimum recommended total body fat percentage exceeds the essential fat percentage value reported above. A number of online tools are available for calculating estimated body fat percentage.^[1]

Some body fat percentage levels are more culturally valued than others, and some are related to better health or improved athletic performance. Ideal percentages are also based on age categories as well.^{[citation needed]}

According to Thomas A. Owens, M.D. (Departments of Internal Medicine and Pediatrics, Duke University Medical Center, Durham, NC), body fat percentage is categorized as follows^{[citation needed]}

According to Health Check Systems,^[2] The American Council on Exercise^[3] has categorized ranges of body fat percentages as follows

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